Why is Yaourts à la grecque vanille classified as ultra‑processed (NOVA 4) and which additives does it contain?

The yogurt is rated NOVA 4 because, beyond the base dairy, it includes added sugar (9.3 %), corn starch, a guar‑gum thickener (E412), vanilla flavouring, carrot concentrate and exhausted vanilla pods; these ingredients are industrially processed and mixed after fermentation, which places the product in the ultra‑processed category.

How do the sugar and salt levels in this vanilla Greek yogurt affect individuals with diabetes or hypertension?

With 12 g of sugar per 100 g, the yogurt can cause rapid blood‑glucose spikes, so it is not ideal for strict diabetic meal plans; however, its salt content is only 0.1 g/100 g, well below typical yogurt levels, making it relatively benign for hypertension, though overall calorie and fat content should still be considered.

Is the whole milk in this yogurt a concern for people with milk allergy or lactose intolerance?

Yes, the product contains whole milk (66 % of the formulation) and naturally occurring lactose (about 3.2 g per 100 g), so it must be avoided by anyone with a confirmed milk allergy or lactose intolerance.

Auchan • 0.56 kg

Yaourts à la grecque vanille

Milk And Dairy Products

Product Insights

Yaourts à la grecque vanille is a Greek‑style vanilla yogurt belonging to the milk and yogurt group. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting the presence of added sugar, corn starch, guar gum (E412) and other flavorings. The product provides modest protein (2.5 g/100 g) and low salt (0.1 g/100 g) but is relatively high in sugar (12 g) and fat (7.3 g), with saturated fat at 4.7 g, making it less suitable for low‑sugar or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat7.3 g

Saturated Fat4.7 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average yogurt, this product contains about 60 % more sugar (12 g vs 7.5 g), 22 % more fat (7.3 g vs 6 g) and roughly half the salt (0.1 g vs 1.0 g).

Ingredients

LAIT entier 66%, crème (LAIT) 16%, sucre 9.3%, eau, amidon de maïs, protéines de LAIT, arôme naturel de vanille, concentré de carotte, épaississant : gomme guar, gousses de vanille épuisées, ferments LACTIQUES. Elaboré à partir de lait origine France.

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Frequently Asked Questions

Everything you need to know about Yaourts à la grecque vanille.

Carrefour

600 g (4 x 150 g)

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Yaourt a la grecque vanille 4x150g

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0.6 kg

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Auchan • 0.56 kg

Yaourts à la grecque vanille

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat7.3 g

Saturated Fat4.7 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average yogurt, this product contains about 60 % more sugar (12 g vs 7.5 g), 22 % more fat (7.3 g vs 6 g) and roughly half the salt (0.1 g vs 1.0 g).

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.