Why does Ratatouille BIO receive a Nutri‑Score of C despite being organic and low in fat?

The Nutri‑Score algorithm penalises higher sugar (5.4 g per 100 g) and moderate salt (0.66 g) while rewarding low fat, and the low protein content (1 g) offers few positive points, resulting in an overall C rating.

How does the sugar and salt content of this ratatouille affect people with diabetes or hypertension?

The sugar level is above the average for ready meals and can cause a noticeable rise in blood glucose, so diabetic individuals should consume it in small portions; the salt amount is moderate and lower than most prepared dishes, making it less of a concern for hypertension but still worth monitoring.

Is this organic ratatouille suitable for vegan, gluten‑free, or keto diets?

Because it contains only vegetables and no animal‑derived ingredients, it is fully vegan and naturally gluten‑free, but the carbohydrate content (6 g per 100 g) is too high for a strict keto regimen.

Netto • 600 g

Ratatouille BIO 600g

Composite Foods

Product Insights

Ratatouille BIO 600 g is an organic, plant‑based ready‑to‑eat ratatouille offered by Netto in a glass jar. Classified in the PNNS groups ‘Composite foods’ and ‘One‑dish meals’, it carries a Nutri‑Score of C and is considered a NOVA 3 processed product. Nutritionally it is low in fat (2.3 g) and saturated fat (0.3 g) with modest fiber (1.9 g), but it contains moderate sugars (5.4 g) and only 1 g of protein per 100 g, while its salt level is moderate (0.66 g).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat2.3 g

Saturated Fat0.3 g

Carbohydrates6 g

Sugars5.4 g

Comparative Analysis

Compared with the average values for similar prepared meals, the organic ratatouille contains far less fat (2.3 g vs 5.94 g), saturated fat (0.3 g vs 1.94 g), salt (0.66 g vs 3.55 g) and energy (52 kcal vs 175 kcal) per 100 g, but its sugar content (5.4 g) exceeds the category average and its protein (1 g) is well below typical levels.

84%

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Frequently Asked Questions

Everything you need to know about Ratatouille BIO 600g.

Saint Eloi

600 g