Why is Organic sardines in extra virgin olive oil classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3, meaning it is processed but not ultra-processed, and it contains no listed additives (additives_n is 0).

How does the sugar and salt content in Organic sardines in extra virgin olive oil affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100g, the product is suitable for diabetic meal planning, but the 0.91 g of salt per 100g is moderate and should be limited for strict low-sodium diets, although it is far lower than the average 5.32 g of salt in the category.

Is the fish in this product a concern for people with seafood allergies, and what labeling indicates this?

Yes, the product contains fish (sardines) and is labelled with the fish allergen, so individuals with seafood allergies should avoid it.

Capitaine cook • 115 g

Sardines à l'huile d'olive BIO 115g

Fish Meat Eggs

Product Insights

Organic sardines in extra virgin olive oil are canned in a steel tin, produced in Brittany, France, and certified organic. They belong to the fish family, carry a Nutri-Score of B, are classified as NOVA 3, and provide about 24.8 g of protein per 100g with low sugar and moderate salt. The product contains fish allergens, moderate saturated fat, and added salt, so it is unsuitable for vegans and may require caution for low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal230 kcal

Fat14.5 g

Saturated Fat3.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Its protein content (24.8 g per 100g) exceeds the category average of 18.05 g, while its sugar (0.5 g) and salt (0.91 g) are well below the averages of 0.98 g and 5.32 g respectively.

Ingredients

Sardines* (Sardina pilchardus), huile d'olive vierge extra bio**, sel. *poissons. **19% des ingrédients d'origine agricole sont issus de l'agriculture biologique - Certifié par FR BIO 10

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines à l'huile d'olive BIO 115g.

Capitaine cook

115 g

Sardines à l'huile d'olive et citron Bio 115g

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Auchan

0.08 kg