Why is Fruits mixed soy yogurt classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is considered ultra‑processed because the ingredient list includes isolated soy juice, added sugars, corn starch, concentrated fruit and vegetable juices, natural flavorings, and functional additives such as pectin (E440a) and guar gum (E412); these industrially manufactured components, together with fermentation cultures, place it in the NOVA 4 group.

How do the sugar and salt levels in this product affect people with diabetes or high blood pressure?

The yogurt provides 10 g of sugar per 100 g, which can cause rapid blood‑glucose spikes and should be limited for diabetics; its salt content is very low at 0.007 g per 100 g, so it does not significantly impact hypertension, but the overall carbohydrate load still requires careful portion control.

Is the soy content in this product a concern for individuals with soy allergy or for those seeking a vegan diet?

The product lists soybeans as the main ingredient (78.7 % soy juice) and is marked as containing soy allergens, so it must be avoided by anyone allergic to soy; however, all other listed ingredients are plant‑based, making it suitable for a vegan diet aside from the allergen issue.

Pâturages • 800 g

Fruits mixés au soja 8 x 100 g

Sugary Snacks

Product Insights

Fruits mixés au soja is a plant‑based, fermented soy yogurt that combines soy juice with a blend of strawberries, apricot, peach and other red fruits, sold in eight 100‑g pots. It belongs to the sugary‑snacks group, carries a Nutri‑Score of B and is classified as NOVA 4, reflecting an ultra‑processed formulation that includes added sugars, corn starch, natural flavorings and the additives pectin (E440a) and guar gum (E412). Nutritionally it offers low fat (2.1 g), low saturated fat (0.4 g) and very low salt (0.007 g) per 100 g, but the sugar level of 10 g is moderate and it contains soy, which is a potential allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat2.1 g

Saturated Fat0.4 g

Carbohydrates12 g

Sugars10 g

Comparative Analysis

Compared with the average per‑100 g values for similar products, this soy‑fruit yogurt has only 10 g of sugar versus 53.44 g, 2.1 g of fat versus 10.52 g, 0.4 g saturated fat versus 6.99 g, 0.007 g salt versus 0.36 g, and 79 kcal versus 373.36 kcal, while its protein (3.1 g) is slightly above the average 2.9 g.

Ingredients

Jus de _soja_ 78,7% (eau, graines de _soja_ 7,3%), fruits 10% (fraise ou abricot ou pêche ou fruits rouges (fraise 4,7%, groseille 2,7%, framboise 1,4%, sureau 1,2%)), sucre 8,8%, amidon de maïs, jus concentré de citron, arômes naturels, épaississants : pectines et gomme guar, jus concentré de carotte, sel, concentré de carotte, de carthame et de courge, jus concentré de carotte pourpre, ferments, concentré d'hibiscus et de carotte, concentré de carotte pourpre,

84%

35%

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