How does the low sugar and moderate salt content of these buckwheat galettes affect a diabetic or hypertensive diet?

The absence of added sugars makes the crepes a safe carbohydrate choice for people managing blood glucose, but the 1.5 g of salt per 100 g still contributes to daily sodium intake and should be considered by those on a low‑sodium regimen.

Are the trace amounts of egg, milk and gluten listed on the label a concern for people with food allergies or sensitivities?

Even though the ingredients themselves are free of animal products, the manufacturing environment allows cross‑contamination, so individuals with egg, milk or gluten allergies should treat the product as potentially unsafe.

Can these organic buckwheat crepes be considered suitable for vegan and gluten‑free diets?

The listed ingredients (water, organic buckwheat flour, salt) are plant‑based, so the crepes meet vegan criteria; however, because buckwheat is naturally gluten‑free but the label warns of possible gluten traces, they are only suitable for strict gluten‑free diets if the consumer accepts a minimal risk of cross‑contamination.

Monique ranou • 200 g

Galettes de ble noir bio x4 200g

Crepes And Galettes

Product Insights

Galettes de blé noir bio x4 are organic buckwheat crepes packaged in a 200 g flexible plastic pack and belong to the cereals food group. They carry a Nutri‑Score of C and are classified in NOVA 3, indicating a processed product with no added sugars and low fat (1.5 g per 100 g) but a moderate salt level of 1.5 g. The crepes provide 5.8 g of protein and 2.9 g of fiber per 100 g, while traces of egg, milk and gluten may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal171 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates32 g

Sugars0 g

Comparative Analysis

Compared with the average French buckwheat crepe, this product contains virtually no sugar (0 g vs 12.23 g), low fat (1.5 g vs 7.74 g) and considerably less salt (1.5 g vs 31.13 g), while delivering similar protein and fiber levels.

Ingredients

Eau, farine de blé noir issue de l'agriculture biologique 47%, sel de Guérande. Traces éventuelles de gluten, oeufs et lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Galettes de ble noir bio x4 200g.

Netto

300 g

Galettes de ble noir x6

View Analysis

Biobleud

360 g

6 Petites Galettes au Blé noir Bio

View Analysis

Saveurs de nos régions

200 g

4 galettes bio de blé noir

View Analysis

Bernard Jarroux,Monoprix,Monoprix bio !

200 g

Galettes de blé noir

View Analysis

La Crêpe de Brocéliande

260 g

Galettes de blé noir

View Analysis

Bio Village, Marque Repère

200 g

Galettes de blé noir x4

View Analysis

Monique ranou • 200 g

Galettes de ble noir bio x4 200g

Crepes And Galettes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal171 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates32 g

Sugars0 g

Comparative Analysis

Ingredients

Eau, farine de blé noir issue de l'agriculture biologique 47%, sel de Guérande. Traces éventuelles de gluten, oeufs et lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.