Why is Galettes de ble noir classified as a moderately processed food (NOVA 3) and what does that imply about its ingredients?

NOVA 3 means the product undergoes processing steps such as mixing, shaping and brief heating, but it contains no added additives, preservatives or refined sugars; its ingredient list is limited to water, buckwheat flour and salt, reflecting a relatively simple formulation.

How does the salt content in these buckwheat galettes affect a hypertensive diet?

With 1.5 g of salt per 100 g, the galettes contribute a significant amount of sodium, so individuals managing high blood pressure should limit portion size or choose lower-salt alternatives to stay within recommended daily sodium limits.

Is the presence of sulfites in this product a concern for people with sulfite sensitivity?

The label notes sulfites (anhydride sulfureux) at concentrations above 10 mg/kg, which can trigger reactions in sulfite-sensitive individuals; such consumers should avoid the galettes or check for sulfite-free options.

Netto • 300 g

Galettes de ble noir x6

Crepes And Galettes

Product Insights

Galettes de ble noir x6 are plain buckwheat crepes packaged by Netto, falling under the cereal-based food family. They carry a Nutri-Score of C and are classified in NOVA group 3, indicating they are moderately processed with a short ingredient list of water, buckwheat flour and salt. Nutritionally they are low in fat, saturated fat and sugars and provide a good amount of fiber and protein, but their salt level (1.5 g per 100 g) exceeds the average for similar crepes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat1.6 g

Saturated Fat0.3 g

Carbohydrates31 g

Sugars0 g

Comparative Analysis

Compared with the average crepe, these buckwheat galettes contain far less sugar (0 g vs 11.1 g), fat (1.6 g vs 11.3 g) and calories (157 kcal vs 266 kcal), but they have higher salt (1.5 g vs 0.7 g) while offering slightly more protein and fiber.

Ingredients

Eau, farine de blé noir (origine France) (47%), sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de ble noir x6.

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