Is this buckwheat galette suitable for a gluten‑free diet despite the presence of trace gluten?

Buckwheat itself is naturally gluten‑free, so the galette can be considered gluten‑free for most consumers, but the product carries a precautionary statement for possible gluten traces, making it risky for people with celiac disease or extreme gluten sensitivity.

How does the 1.34 g of salt per 100 g affect people following a low‑sodium or hypertensive diet?

The salt content is higher than the typical recommendation of about 0.5 g per 100 g, so regular consumption may contribute to elevated sodium intake and could be problematic for individuals managing hypertension or aiming for a low‑sodium diet.

What makes these galettes eligible for vegan consumers, and are there any hidden animal‑derived ingredients?

The ingredient list includes only water, buckwheat flour and sea salt, all of which are plant‑based, and the product is labelled vegan and vegetarian, indicating that no animal‑derived substances are used.

Saveurs de nos régions • 200 g

4 galettes bio de blé noir

Crepes And Galettes

Product Insights

The product is a pack of four organic buckwheat galettes (200 g) made in France and sealed in a plastic film. Nutritionally, it is low in sugars (0.8 g) and saturated fat (0.4 g), provides 3.1 g of fiber and 6.4 g of protein per 100 g, but contains 1.34 g of salt and 175 kcal, resulting in a Nutri‑Score of C and a NOVA group of 3, and it belongs to the cereals family. It is certified organic and vegan, yet the label notes possible traces of gluten, eggs, milk, soy and lupin, and the plastic packaging is only partly recyclable.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat2.2 g

Saturated Fat0.4 g

Carbohydrates30.9 g

Sugars0.8 g

Comparative Analysis

Compared with the average crepe/galette, this buckwheat product contains far less fat (2.2 g vs 11.34 g) and sugar (0.8 g vs 11.1 g) per 100 g, but its salt level is almost double the category norm (1.34 g vs 0.7 g).

Ingredients

Eau, farine de blé noir*, sel de Guérande, *Ingrédient issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

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Saveurs de nos régions • 200 g

4 galettes bio de blé noir

Crepes And Galettes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat2.2 g

Saturated Fat0.4 g

Carbohydrates30.9 g

Sugars0.8 g

Comparative Analysis

Ingredients

Eau, farine de blé noir*, sel de Guérande, *Ingrédient issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.