Why is Grand Mie complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread undergoes industrial processes such as refined mixing, fermentation with added yeasts, and the inclusion of a preservative (calcium propionate, listed as E282) and a natural flavor that contains alcohol, which places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 7.2 g of sugars per 100 g, the bread can cause a noticeable rise in blood glucose and should be limited for people with diabetes; its 1.1 g of salt per 100 g is lower than many breads, making it a comparatively better choice for hypertension but still contributing to overall sodium intake.

Based on the ingredients, is this bread suitable for strict diets like vegan, keto, halal or gluten‑free?

The formulation is plant‑based and contains no animal‑derived ingredients, so it fits a vegan diet, but it includes wheat gluten and therefore is not gluten‑free; the relatively high carbohydrate level (40 g per 100 g) makes it unsuitable for keto, and the natural flavor contains alcohol, which may conflict with strict halal requirements.

Chabrior • 900 g

Grand Mie complet 900g

Cereals And Potatoes

Product Insights

Grand Mie complet is a wholemeal sliced bread belonging to the Cereal and Potatoes and Bread categories. It offers a lower fat, saturated fat and salt content than typical sliced breads and provides a good amount of fiber, but it contains higher sugars and a modest protein level, resulting in a Nutri‑Score of C and an ultra‑processed NOVA group 4 classification. The loaf includes gluten, a calcium propionate preservative (E282) and a natural flavor that contains alcohol, and may also have traces of eggs, milk, soy and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal249 kcal

Fat4.1 g

Saturated Fat0.4 g

Carbohydrates40 g

Sugars7.2 g

Comparative Analysis

Compared with average sliced wholemeal breads, this loaf has less fat, saturated fat and salt, higher sugar, slightly lower protein, and more fiber per 100 g.

Ingredients

Farine complète de blé 60%, eau, levure, sucre, gluten de blé, huile de colza, farine de blé 1.4%,sel, vinaigre, arôme naturel (contient alcool), conservateur:propionate de calcium, antioxydant: jus concentré d'acérola déshydraté. Peut contenir : céréales contenant du gluten, oeufs, lait, soja et graines de sésame

84%

35%

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