Why is Grand Mie 7 cereals classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation uses refined flours, added oil, sugar, salt, leavening agents and undergoes industrial processes such as fermentation and the addition of a natural flavor; the only additive‑type ingredients listed are a natural flavor (which contains alcohol) and a dehydrated acerola juice concentrate used as an antioxidant.

How does the salt content in Grand Mie 7 cereals affect a hypertensive diet?

With 1.3 g of salt per 100 g, a typical serving of about 60 g provides roughly 0.8 g of salt, which is around 15 % of the WHO’s recommended maximum of 5 g of salt per day, indicating that the bread can contribute a noticeable portion of daily sodium and should be consumed in moderation by hypertensive individuals.

Is the gluten in Grand Mie 7 cereals a concern for people with celiac disease?

Yes. The product contains wheat flour, wheat gluten, rye flour and other cereal flours, so it is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

Chabrior, Intermarché • 550g

Grand Mie 7 céréales

Cereals And Potatoes

Product Insights

Grand Mie 7 cereals is a sliced multigrain bread that belongs to the pnns_groups "Cereals and potatoes" and "Bread". It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, providing 10.3 g of protein and 4.9 g of fiber per 100 g while containing 1.3 g of salt and 4.9 g of sugar. Although it is palm‑oil‑free and offers a solid protein source, the relatively high sodium level and its ultra‑processed nature may be drawbacks for consumers monitoring salt intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal273 kcal

Fat5.8 g

Saturated Fat0.7 g

Carbohydrates42.4 g

Sugars4.9 g

Comparative Analysis

Compared with the average sliced multigrain bread, this loaf contains slightly more sugar (4.9 g vs 4.8 g per 100 g), significantly less salt (1.3 g vs 4.0 g), a comparable protein level (10.3 g vs 9.9 g) and a marginally lower fiber content (4.9 g vs 5.4 g).

Ingredients

Farine de _blé_ 50%, eau, farine de maïs 6%, levure, farine de _seigle_ 4,1%, graines de tournesol 4,1 %, gluten de _blé_, graines de _soja_ 2,4%, graines de lin brun 1,6%, farine de _blé_ fermentée, levain de _seigle_, huile de colza, sel, sucre, farine d'_épeautre_ 0,7%, farine d'_orge_ 0,7%, farine de riz 0,7%, farine d'_avoine_ 4,7%, germe de _blé_ 0,7%, son fin de _blé_ 0,7%, vinaigre, arôme naturel (contient alcool), antioxydant: jus concentré d'acérola déshydraté

84%

35%

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