Why is Pain de mie Grandes tranches 7 Céréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labelled NOVA 4 because it combines refined flours, vegetable oil, sugar, and several food‑industry additives that are not used in traditional homemade bread. The additive list includes E471 (lecithin emulsifier), E282 (calcium propionate preservative) and E300 (ascorbic acid antioxidant), all of which are typical of industrially processed products.

How does the sugar and salt content of this bread affect people with diabetes or hypertension?

At 6.2 g of sugar per 100 g, the bread provides more carbohydrate sweetness than the average sliced multigrain loaf, which can raise blood glucose levels and should be counted within daily carbohydrate limits for diabetics. Its 1.1 g of salt per 100 g is lower than the category average, but still contributes to sodium intake, so hypertensive individuals should monitor portion size and total daily salt consumption.

Is the wheat gluten in this bread a concern for people with celiac disease?

Yes, the ingredient list includes wheat flour and added wheat gluten, making the product unsuitable for anyone with celiac disease or gluten sensitivity, as it does not meet gluten‑free standards.

Marque Repère, Épi d'Or • 550 g

Pain de mie Grandes tranches 7 Céréales

Cereals And Potatoes

Product Insights

The product is a sliced multigrain bread (pnns_groups: Cereals and potatoes, Bread) sold in 550 g packs. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product; it provides 283 kcal, 6.5 g fat (0.9 g saturated), 6.2 g sugars, 1.1 g salt and 4 g fiber per 100 g. The formulation includes additives (E471 emulsifier, E282 preservative, E300 antioxidant) and allergens such as gluten, soy, with traces of egg, nuts, sesame and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal283 kcal

Fat6.5 g

Saturated Fat0.9 g

Carbohydrates46 g

Sugars6.2 g

Comparative Analysis

Compared with the average sliced multigrain bread, this loaf is higher in fat (6.5 g vs 5.5 g) and sugars (6.2 g vs 4.75 g) but contains considerably less salt (1.1 g vs 3.84 g) per 100 g.

Ingredients

Farine de blé 53 %, eau, graines de tournesol 4,1 %, farine de seigle 2,9 %, huile de colza, sucre, levure, graines de lin brun 1,2 %, arôme naturel (contient alcool), sel, gluten de blé, farine de blé d'épeautre 1 %, flocons d'avoine 0,7 %, son de blé 0,7%, levain de seigle désactivé déshydraté, émulsifiant : E471, conservateur: E282, farine d'orge 0,2%, germe de blé 0,2 %, farine de riz 0,2 %, malt d'orge toasté 0,2 %, farine de sarrasin 0,2%, agent de traitement de la farine: acide ascorbique. Traces d'œufs, fruits à coque, graines de sésame, lait et soja.

84%

35%

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