Why is Large-slice 7-grain sandwich bread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it is made from refined flours, contains added oils, emulsifiers, preservatives and vitamins, and undergoes multiple industrial steps; the three declared additives are E471 (mono- and diglycerides of fatty acids, an emulsifier), E282 (calcium propionate, a preservative) and E300 (ascorbic acid, an antioxidant).

How does the sugar and salt content in this multigrain sliced bread affect a diabetic or hypertensive diet?

With 6.2 g of sugars and 1.1 g of salt per 100 g, the bread contributes a moderate amount of carbohydrate that can raise blood glucose and a low-to-moderate amount of sodium; diabetics should account for the sugars within their total carbohydrate budget, and hypertensive individuals should limit portion size to keep sodium intake within daily recommendations.

Based on its ingredients, is this bread suitable for vegan, gluten-free, or other strict diets?

The formulation contains only plant-derived ingredients, so it is technically vegan, but it includes wheat, rye and spelt flours as well as added gluten, making it unsuitable for gluten-free or celiac diets, and the product may carry trace amounts of egg, milk, nuts, sesame and soy due to shared manufacturing lines.

Maître Jean Pierre,Lidl • 550 g

Pain de mie Grandes Tranches 7 céréales

Cereals And Potatoes

Product Insights

Large-slice 7-grain sandwich bread is a 550 g pack of multigrain sliced bread produced in France, featuring wheat, rye, spelt, oat flakes, barley, rice, buckwheat and sunflower seeds. It falls under the Cereals and potatoes food group (specifically the bread subcategory) and carries a Nutri-Score of C and a NOVA 4 classification, indicating it is an ultra-processed product containing three additives (E471 emulsifier, E282 calcium propionate, and E300 ascorbic acid). Nutritionally, it provides moderate fiber (4 g per 100 g) and protein (8.2 g per 100 g) but also contains 6.2 g of sugars and 1.1 g of salt per 100 g, and it is not gluten-free, though it is technically vegan apart from possible cross-contamination.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal283 kcal

Fat6.5 g

Saturated Fat0.9 g

Carbohydrates46 g

Sugars6.2 g

Comparative Analysis

Compared with the average sliced bread benchmark (approximately 348 kcal, 4.8 g sugar, 5.5 g fat, 1.4 g saturated fat, 4 g salt, 5.4 g fiber, 9.9 g protein per 100 g), this multigrain loaf provides fewer calories, less salt and saturated fat but contains slightly more sugar and less fiber and protein.

Ingredients

53% farine de blé, eau, 4,1% graines de tournesol, 2,9% farine de seigle, huile de colza, sucre, levure, 1,2% graines de lin brun, sel, gluten de blé, 1% farine d'épeautre (blé), 0,7% flocons d'avoine, 0,7% son de blé, levain de seigle désactivé déshydraté, émulsifiant : mono - et diglycérides d'acides gras; conservateur : propionate de calcium ; 0,2% farine d'orge 0,2% germe de blé, 0,2% farine de riz, 0,2% malt d'orge grillé, 0,2% farine de sarrasin, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, de fruits à coque, de graines de sésame, de lait et de soja.

84%

35%

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