Why is Cœur de mie céréales classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread is made from refined flours, multiple grain blends, added oils, leavening agents and a preservation system, which places it in NOVA group 4; its label lists calcium propionate as a preservative, a natural flavoring that may contain alcohol, and a small amount of antioxidant derived from acerolade hydrate.

How does the sugar and salt content in Cœur de mie céréales affect a diabetic or hypertensive diet?

With only 3.6 g of sugars per 100 g, the loaf is relatively low‑sugar and does not spike blood glucose dramatically, making it acceptable in moderate portions for diabetics; however, its 1.1 g of salt per 100 g is markedly higher than the recommended <0.5 g for a low‑salt diet, so hypertensive individuals should limit intake.

Based on the ingredients, is Cœur de mie céréales suitable for vegan, keto, halal, or gluten‑free diets?

The product contains only plant‑derived ingredients, so it is technically vegan and halal, but it includes wheat and rye gluten and soy, making it unsuitable for gluten‑free or strict soy‑free diets, and its 38 g of carbohydrates per 100 g exceeds the low‑carb threshold required for a keto regimen.

Chabrior • 500 g

Cœur de mie céréales 500g

Q: Based on the ingredients, is Cœur de mie céréales suitable for vegan, keto, halal, or gluten‑free diets?

The product contains only plant‑derived ingredients, so it is technically vegan and halal, but it includes wheat and rye gluten and soy, making it unsuitable for gluten‑free or strict soy‑free diets, and its 38 g of carbohydrates per 100 g exceeds the low‑carb threshold required for a keto regimen.

Cereals And Potatoes

Product Insights

Cœur de mie céréales is a sliced, crust‑less bread made primarily from wheat flour, supplemented with a blend of corn, rye, spelt, barley, rice, oat flours and various seeds. It belongs to the cereals and potatoes group and is classified as bread, carries a Nutri‑Score of C and falls in NOVA group 4, indicating it is ultra‑processed, and it provides 247 kcal per 100 g with moderate protein (9.5 g), low saturated fat (0.6 g) and low sugars (3.6 g) but a relatively high salt level of 1.1 g. While the high fiber (4.9 g) and protein content are positives, the presence of gluten, soy, calcium propionate preservative and natural flavoring that may contain alcohol, together with the ultra‑processed nature, are drawbacks for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal248 kcal

Fat5.3 g

Saturated Fat0.6 g

Trans Fat0 g

Carbohydrates38 g

Comparative Analysis

Compared with typical sliced breads, this loaf is lower in sugars, fat, saturated fat, salt and overall energy, yet its fiber and protein are slightly below average.

Ingredients

Farine de blé 49% , eau, farine de maïs 5.9%, levure, farine de seigle 4.1%, graines de tournesol 4.1%, gluten de blé, graines de soja 2.4%, graines de lin brun 1.6%, levain de seigle, huile de colza, sel, sucre, farine d'épeautre 0.7%, farine d'orge 0.7%, farine de riz 0.7%, farine d'avoine 0.7%, germe de blé 0.7%, son fin de blé 0.7%, arôme naturel (contient alcool), conservateur : propionate de calcium, vinaigre, farine de fèves 0.2%, gluten de blé hydrolysé, levure désactivée, antioxydant : jus concentré d'acéroladéshydraté,.

84%

35%

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