Galettes au riz complet BIO 130g

This organic whole‑grain rice puff from the Czech Republic is a lightweight snack made of 99.8 % whole‑grain rice and a touch of sea salt. Nutritionally it delivers low fat (2.6 g), low sugars (0.5 g) and low salt (0.21 g per 100 g while providing 8.4 g protein, 3.1 g fiber and 80 g carbohydrates, giving it a Nutri‑Score of B. It falls in Nova group 3, indicating a processed but not ultra‑processed product, and is suitable for vegan and vegetarian diets, though its high carbohydrate load may be less appropriate for low‑carb eating plans.