Capitaine cook • 115 g
Sardines à l'huile d'olive et piments d'Espelette 115g
Product Insights
Sardines à l'huile d'olive & piment d'Espelette are canned sardines packed in extra‑virgin olive oil and seasoned with red bell pepper, tomato concentrate and Espelette chili, produced in Brittany, France. They belong to the fish category of the PNNS groups, deliver 20.8 g of protein per 100 g and contain only 0.5 g of sugars, giving them a Nutri‑Score of B. However, the product is classified in NOVA group 3, has a relatively high fat content (16.9 g) with 4.4 g of saturated fat and a moderate 0.79 g of salt, which moderates its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned fish products, this sardine offering contains less than half the sugar and one‑sixth the salt, yet almost three times the fat and double the saturated fat, while delivering a higher protein content.
Ingredients
Sardines* (Sardina pilchardus) 80%, huile d'olive vierge extra 7%, poivrons rouges, concentré de tomate, piment d'Espelette 0,5%, sel. *poissons.
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Frequently Asked Questions
Everything you need to know about Sardines à l'huile d'olive et piments d'Espelette 115g.
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