Why is Colin Alaska breaded MSC classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is coated in a breaded mixture that requires refined wheat flour, water, vegetable oil, salt, spices and leavening agents; manufacturers also add anti‑caking agents, pH regulators such as citric acid and occasional preservatives to extend shelf life, which together place it in the NOVA 4 ultra‑processed category.

How does the sugar and carbohydrate content of this product affect a diabetic or low‑carb diet?

With 13.6 g of carbohydrates per 100 g, the breaded fish contains more carbs than plain fish, which can raise blood glucose levels and may be unsuitable for strict low‑carb or ketogenic plans, though the sugar amount (1.1 g) is modest.

Is the wheat (gluten) in the breading a concern for people with celiac disease or gluten intolerance?

Yes, the breading is made from wheat flour, so the product is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

Odyssee • 400 g

Colin alaska pane msc 8x50g

Fish Meat Eggs

Product Insights

Colin Alaska pane MSC is a breaded Alaska pollock fillet sold in 8 × 50 g packs, classified within the fish and seafood group. It carries a Nutri‑Score of A and is labelled MSC sustainable, but its NOVA 4 status reflects an ultra‑processed formulation that includes breading, added oils and typical preservatives. Nutritionally it offers 12.6 g protein per 100 g but is higher in fat (7.6 g) and carbohydrates (13.6 g) than average plain fish, while its salt level is low and saturated fat modest.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat7.6 g

Saturated Fat0.9 g

Carbohydrates13.6 g

Sugars1.1 g

Comparative Analysis

Compared with the average fish product (18 g protein, 4.2 g carbs, 6.6 g fat per 100 g), this breaded version provides less protein, considerably more carbohydrates and slightly more fat, while delivering lower salt and saturated fat.

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Frequently Asked Questions

Everything you need to know about Colin alaska pane msc 8x50g.

Odyssée

1000 g

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450 g

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Carrefour

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Odyssee • 400 g

Colin alaska pane msc 8x50g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat7.6 g

Saturated Fat0.9 g

Carbohydrates13.6 g

Sugars1.1 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.