Ocean Sea • 400 g e
Colin Alaska
Product Insights
Colin Alaska is a frozen, breaded fillet made from 72 % Alaskan pollock, produced by Ocean Sea and sold by Lidl as a ready‑to‑cook meal. It belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of A and provides 14 g of protein per 100 g while keeping sugars at 0.3 g, saturated fat at 0.7 g, and salt at 0.7 g, though it contains no dietary fiber. The product is classified as NOVA 3 (processed), includes several allergens such as fish, wheat, milk, soy and mustard, and receives an Eco‑Score of E due to its packaging and unknown ingredient origins.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average frozen breaded fish products, this fillet has dramatically less sugar (0.3 g vs 3.57 g) and salt (0.7 g vs 3.55 g), slightly lower total fat (5.6 g vs 5.94 g) and nearly double the protein (14 g vs 7.16 g).
Ingredients
72 % filet de colin d'Alaska (poissons), farine de blé, eau, huile de tournesol, amidon de pomme de terre, sel, levure, sucre, épices. Traces éventuelles' d'oeufs, de soja, de lait, de céleri, de moutarde et de mollusques
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Frequently Asked Questions
Everything you need to know about Colin Alaska.
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