Why is Velouté de légumes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is labeled NOVA 4 because its ingredient list includes processed components such as reconstituted skimmed milk, modified corn starch, and a food‑type additive identified as E14xx, which is used as a thickener or stabiliser; these ingredients are typical of ultra‑processed foods.

How do the sugar and salt levels in this soup affect a diabetic or hypertensive diet?

With 1.8 g of sugar and 0.58 g of salt per 100 g, the soup is lower in both sugar and sodium than many comparable products, making it a relatively safe choice for diabetic or hypertensive individuals when consumed in moderation, though the salt is still classified as moderate and should be accounted for in daily limits.

Is the milk present in Velouté de légumes a concern for people with dairy allergies?

Yes, the soup contains reconstituted skimmed milk, which is a known allergen; anyone with a dairy allergy should avoid this product or choose a dairy‑free alternative.

Saint eloi • 1000 g

Velouté de légumes

Fruits And Vegetables

Product Insights

Velouté de légumes is a plant‑based vegetable soup that belongs to the fruits and vegetables dietary group and is classified as a cream‑of‑vegetable soup. It delivers a low‑fat (1.4 g), low‑saturated‑fat (0.5 g), low‑sugar (1.8 g) and moderate‑salt (0.58 g) profile, providing only 46 kcal per 100 g and earning a Nutri‑Score of B, but it contains dairy and celery allergens and is listed as ultra‑processed (NOVA 4). Overall the soup offers a light, creamy option with modest protein and fiber, yet its processing level and dairy content make it unsuitable for strict vegan or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal46 kcal

Fat1.4 g

Saturated Fat0.5 g

Carbohydrates6.9 g

Sugars1.8 g

Comparative Analysis

Compared with the average ready‑to‑eat vegetable soup, this velouté contains roughly half the fat, sugar and salt and less than one‑third the calories per 100 g.

Ingredients

Eau, légumes 43% (carottes 12,3%, pommes de terre 11,1%, oignons et oignons réhydratés 5,4%, haricots verts 5,1%, _céleri_ - rave, choux fleur, poireaux), _lait _ écrémé reconstitué, amidon modifié de maïs, huile de colza, sels minéraux (chlorure de sodium, chlorure de potassium, sulfate de magnésium, traces de minéraux), sel, extraits de levure,

84%

35%

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