Why is Colin d'Alaska à l'Oseille MSC classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal combines multiple processed components such as modified corn starch, concentrated lemon juice, a palm‑oil margarine, and flavorings, all of which push it into the NOVA 4 ultra‑processed category; the label also lists additive E14xx, a preservative used for stability.

How does the salt content in this product affect a hypertensive diet?

At 0.74 g of salt per 100 g, the product provides roughly 12 % of the daily recommended maximum for sodium, which is relatively low for a prepared frozen meal and therefore can be accommodated in a hypertension‑friendly diet when consumed in moderation.

Based on the ingredients, is this product suitable for gluten‑free, vegan, or dairy‑free diets?

No; the recipe includes wheat flour (source of gluten), fresh cream, milk powder and a dairy‑derived flavoring, so it is neither gluten‑free nor vegan nor dairy‑free.

Claude Léger, Les Mousquetaires, Odyssee, Sélection des Mousquetaires • 400 g

Colin d'Alaska à l'Oseille MSC

Composite Foods

Product Insights

Colin d'Alaska à l'Oseille MSC is a frozen ready‑to‑heat one‑dish meal featuring Alaska pollock fillet in a sorrel‑cream sauce. With a Nutri‑Score of C and a NOVA 4 classification, the 100 g portion delivers 84 kcal, 8.7 g protein, 3.9 g fat (2.7 g saturated) and 0.74 g salt, offering low sugars but moderate salt and fat. The product carries MSC sustainable‑fishery certification and contains no added sugars, yet it includes allergens (fish, gluten, milk, sulfites), a palm‑oil‑based margarine and the additive E14xx, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat3.9 g

Saturated Fat2.7 g

Carbohydrates3.4 g

Sugars0.5 g

Comparative Analysis

Compared with the average frozen fish meal, this dish contains far less sugar and salt, slightly less total fat, but a higher proportion of saturated fat.

Ingredients

Filet de _colin d’Alaska_ 49 %, eau, _crème_ fraîche 9,4 %, oseille 4,2 %, farine de blé (_gluten_), oignons, poudre de lait , jus concentré de citron, épaississant : amidon transformé de maïs, margarine (palme, colza), sel, concentré de vin blanc (_sulfites_), arômes (_poisson_, _lait_)

84%

35%

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Frequently Asked Questions

Everything you need to know about Colin d'Alaska à l'Oseille MSC.

Les Mousquetaires, Odyssée, Sélection des Mousquetaires

400 g

Colin d'Alaska à la parisienne MSC 450g

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Colin d'Alaska à la Bordelaise, Surgelé (2 personnes)

Pêche Océan

400 g

Colin d'Alaska à la Bordelaise, Surgelé (2 personnes)

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CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour

400 g

Colin d'Alaska à la Bordelaise, Surgelé

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CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour

400 g (2 x 200 g)

Colin d'Alaska Sauce à l'oseille

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Carrefour

400 g (2 x 200 g)

colin d'Alaska à la parisienne

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Auchan

0.4 kg

Colin d'Alaska sauce à l'oseille

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Claude Léger, Les Mousquetaires, Odyssee, Sélection des Mousquetaires • 400 g

Colin d'Alaska à l'Oseille MSC

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat3.9 g

Saturated Fat2.7 g

Carbohydrates3.4 g

Sugars0.5 g

Comparative Analysis

Compared with the average frozen fish meal, this dish contains far less sugar and salt, slightly less total fat, but a higher proportion of saturated fat.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.