
Product Insights
Colin d'Alaska a la provençale MSC 400g is a frozen, ready-to-heat, one-dish meal classified as a composite food in the 'One-dish meals' PNNS group. It carries a Nutri-Score of A, indicating a favorable nutrient profile with low fat (1 g), low saturated fat (0.2 g), low sugars (2.8 g) and moderate salt (0.63 g) per 100 g, while providing 9.2 g of protein and 2 g of fiber. Nevertheless, the product is assigned to NOVA group 4, marking it as ultra-processed, and it contains the additive E14xx among other processed ingredients, which may be a concern for consumers seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average ready-meal values, this dish contains far less fat (1 g vs 5.94 g), saturated fat (0.2 g vs 1.94 g), salt (0.63 g vs 3.55 g), sugars (2.8 g vs 3.57 g), carbohydrates (2.8 g vs 23 g) and energy (61 kcal vs 174.6 kcal), while offering higher protein (9.2 g vs 7.16 g) per 100 g.
Ingredients
Filet de colin d‘Alaska 44,4 % (_poissons_), concassé de tomates 16,6 %, fenouil 6,8 %, oignons 6,6 %, eau, poivrons rouges 5,5 %, concentré de tomates, poireaux 4,4 %, huile d'olive 1,6 %, épaississant : amidon transformé de maïs, échalotes 1,1 % (échalotes, sel), sel, persil 0,5 %, concentré de vin blanc, ail 0,1%, origan, sarriette, poivre.
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Frequently Asked Questions
Everything you need to know about Colin d'Alaska à la provençale MSC 400g.










