Why is YAOURT AUX FRUITS 12X125G classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation includes ingredients that are not found in traditional homemade yogurt, such as added sugar, modified starch, natural flavourings and the thickening agent carrageenan (E407); these industrial components place the product in the ultra‑processed category.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the product can cause a rapid increase in blood glucose, making it unsuitable for strict diabetic meal plans, while its salt is low (0.11 g), so it does not add significant sodium for hypertensive individuals, but the high sugar still poses a cardiovascular risk.

Is the carrageenan used as a thickener in this yogurt a concern for gut health?

Carrageenan (E407) is a sea‑weed‑derived polysaccharide used to improve texture; most regulatory agencies consider it safe at the levels used in food, but some studies suggest it may irritate the gut lining in sensitive individuals, so people with digestive disorders may prefer to avoid it.

Pâturages • 1500 g

YAOURT AUX FRUITS 12X125G - Frutimax

Milk And Dairy Products

Product Insights

YAOURT AUX FRUITS 12X125G is a fruit‑flavored yogurt that belongs to the Milk and yogurt group and is sold in packs of twelve 125 g pots. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting the presence of added sugar, modified starch, natural flavours and carrageenan (E407) as a thickener. Nutritionally it offers low fat (2.5 g), low salt (0.11 g) and modest energy (≈88 kcal) per 100 g, but the sugar level is high at 12 g, which may be a concern for sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal88 kcal

Fat2.5 g

Saturated Fat1.7 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average fruit‑yogurt, this product contains about 60 % more sugar (12 g vs 7.5 g per 100 g) while providing less fat (2.5 g vs 6 g) and lower salt (0.11 g vs 1 g).

Ingredients

Lait entier 77,2% (Origine: France), fruits : pêche 11,2% ou abricot 11% ou fraise 10,8% ou cerise 10,7% ou ananas 10,6% ou framboise 9,4%, sucre 7.7%, protéines de lait, amidons modifiés, arômes naturels, jus concentré de carotte, épaississant: carraghénanes, jus concentré de carotte pourpre, jus concentré de sureau, ferments lactiques (dont lait), concentré de carotte.

84%

35%

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