Why is Riz cantonnais classified as ultra‑processed (NOVA 4) and what additives does it contain?

The product combines several industrially prepared components such as cooked basmati rice, cured ham, frozen peas, an omelette mix and added honey and natural flavourings, which results from multiple processing steps; although no synthetic additives are listed (additives_n = 0), the presence of honey, natural flavour and processed meat qualifies it as ultra‑processed under the NOVA classification.

How does the salt content in Riz cantonnais affect a hypertensive diet?

At 0.8 g of salt per 100 g, the product contributes a moderate amount of sodium; for individuals managing hypertension, this means a typical 200‑g serving adds roughly 1.6 g of salt, so it should be balanced with lower‑salt foods throughout the day to stay within recommended daily limits.

Is the egg content in Riz cantonnais a concern for people with egg allergy?

Yes, the omelette component contains free‑range chicken eggs (about 6.3 % of the product), and the ingredient list flags eggs as an allergen, so anyone with an egg allergy should avoid this meal.

Traditions d’Asie • 460 g

Riz cantonnais

Composite Foods

Product Insights

Riz cantonnais is a ready‑to‑heat, one‑dish meal (PNNS group: One‑dish meals) made primarily of basmati rice, ham, peas and an omelette. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product. Nutritionally it provides moderate protein (5.1 g per 100 g) and low sugars (1.4 g per 100 g), but its salt level (0.8 g per 100 g) is higher than the low‑salt threshold and it contains honey and natural flavourings.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat5.1 g

Saturated Fat0.8 g

Carbohydrates22 g

Sugars1.4 g

Comparative Analysis

Compared with the average ready‑meal, this Cantonese fried rice contains less sugar and far less salt while its fat content is slightly below the category average.

Ingredients

Riz basmati cuit 56,8%, jambon cuit standard 11% (Jambon de porc origine France, eau, sel, dextrose, arômes naturels, bouillon (jus concentré de blette et de carotte), ferments), petits pois 9,5%, omelette 8,5% (œufs de poules élevées en plein air 6,3%, eau, farine de blé, jus de citron concentre, sel, curcuma, poivre), oignons, carottes, huile de colza, arôme naturel, vinaigre de Xérès, miel, poivre.

84%

35%

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