Why is Riz cantonais classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is a pre-cooked, ready-to-heat meal that includes processed components such as cooked rice noodles, soy sauce, and a thickening system; it lists additives E330 (citric acid), E331 (sodium citrates) as acidity regulators and E415 (xanthane gum) as a thickener, which together move it into the NOVA 4 ultra-processed category.

How does the salt content in Riz cantonais affect a hypertensive diet?

With 0.79 g of salt per 100 g, the meal contributes moderate sodium; a typical 250 g serving adds about 2 g of salt, which can represent a notable portion of the daily limit for people with high blood pressure, so portion control or choosing lower-salt options is advisable.

Is the shrimp in Riz cantonais a concern for people with shellfish allergies?

Yes, the product contains peeled shrimp, which is a major crustacean allergen; individuals with shellfish allergy should avoid this meal entirely.

Marie SAS, Traditions d'Asie • 400 g

Riz cantonais

Composite Foods

Product Insights

Riz cantonais is a French-made ready-to-heat one-dish meal that belongs to the Composite foods category and is listed as a One-dish meals product. It earns a Nutri-Score of B thanks to its low sugar (1.4 g/100 g) and 5 g of protein per 100 g, but it is a NOVA 4 ultra-processed item containing acidity regulators (E330, E331) and a thickener (E415). The meal also contains common allergens such as crustaceans, soy, gluten, milk and eggs, and its moderate salt level (0.79 g/100 g) moderates its nutritional appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars3.2 g

Fruits & Vegetables37.6 %

Comparative Analysis

Compared with the average ready-meal values, this Cantonese rice provides about 60 % less sugar (1.4 g vs 3.57 g), roughly one-quarter of the salt (0.79 g vs 3.55 g), and slightly lower protein (5 g vs 7.2 g) while delivering around 156 kcal, a bit under the category average of 174 kcal per 100 g.

Ingredients

Nouilles de riz cuites 40,2% (eau, riz, huile de colza, sel), crevettes décortiquées 16,7% (crevettes, eau, sel, correcteurs d'acidités : E 330 - E 331), carottes 6,5%, champignons noirs 5,8%, chou blanc 5,2%, poivrons rouges 5,2%, oignons rouges, miel, germes de haricot mungo 2,3%, pousses de bambou, sauce soja (eau, graines de soja, blé, sel, alcool, vinaigre), huile de colza, basilic thaï, assaisonnement à base de vinaigre de riz (eau, vinaigre de riz), purée de gingembre, ail, purée de piments 0,3% (piments, sel), paprika, curcuma, épaississant : gomme xanthane,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.