Why is Tarte à la sarladaise canard confit classified as a processed food (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA group 3 because its ingredients have undergone industrial processing such as rendering duck fat, refining wheat flour, and incorporating cheese and butter; however, the label reports zero additives, meaning no preservatives, colorants or flavor enhancers are listed.

How does the saturated fat and salt content in this tart affect a heart‑healthy diet?

With 5.3 g of saturated fat per 100 g, the tart contributes significantly to daily saturated‑fat limits and can raise LDL cholesterol, while its 0.67 g of salt adds modest sodium; together they make the product less suitable for a heart‑healthy eating plan that aims to keep saturated fat below 10 % of total calories and limit sodium intake.

Is this tart suitable for vegan, gluten‑free, or dairy‑free diets?

No; the recipe includes duck meat, wheat flour, butter, cheese, milk powder and eggs, so it is not compatible with vegan, gluten‑free, or dairy‑free dietary requirements.

MARIE • 220 g

Tarte à la sarladaise canard confit

Composite Foods

Product Insights

Tarte à la sarladaise canard confit is a French frozen ready‑meal classified as a composite one‑dish meal. It carries a Nutri‑Score of C and falls into NOVA group 3, reflecting a processed product with refined ingredients but no listed additives. The tart provides 7.4 g of protein and 1.8 g of fiber per 100 g, yet its saturated fat (5.3 g) and overall fat (13 g) are considerably higher than typical meals, while salt is moderate at 0.67 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal222 kcal

Fat13 g

Saturated Fat5.3 g

Carbohydrates18 g

Sugars1.9 g

Comparative Analysis

Compared with average ready‑meal values, this tart has substantially more fat (13 g vs 5.9 g) and saturated fat (5.3 g vs 1.9 g), lower sugars (1.9 g vs 3.6 g), and slightly less salt (0.67 g vs 3.55 g), resulting in a higher energy content of 222 kcal per 100 g.

Ingredients

Rosace de pomme de terre 18,7% (pomme de terre 17,8%, graisse de canard), pâte sablée au fromage 15,8% (farine de _blé_, _beurre_ pâtissier, _œufs_ de poules élevées en plein air, fromage 0,7%, huile d'olive, sel), champignons de Paris 15,3%, eau, viande de canard confite 7,9% (viande de canard maigre origine France, graisse de canard), échalotes, oignons préfrits (oignons, huile de tournesol), graisse de canard, pommes de terre 2,5%, Porto rouge, _œufs_ de poules élevées en plein air, fond de volaille (bouillon de poulet, graisse de poulet, carottes, sel, thym, laurier), ail, persil, jus concentré de champignon 0,7%, huile de tournesol, amidon de maïs, flocons de pommes de ferre déshydratés 0,3%, _lait_ écrémé en poudre, fécule de pomme de terre, vinaigre balsamique, sel, poivre noir.

84%

35%

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