Why does Parmentier duck confit a la sarladaise receive a Nutri-Score of C, and which nutrients most affect this rating?

The Nutri-Score C results from moderate to high levels of total fat (11 g) and saturated fat (3.4 g) and a salt content of 0.65 g, which generate negative points, while low sugars give few negative points and the protein amount (6.4 g) adds limited positive points, leaving the overall score in the C range.

How might the fat, sugar, and salt levels in this frozen duck shepherd's pie affect a diabetic or hypertensive diet?

The low sugar (1.8 g) makes it relatively safe for blood‑glucose control, and the low salt (0.65 g) is favorable for blood‑pressure management, but the high total fat and saturated fat may increase cardiovascular risk and should be consumed in moderation.

Is this duck shepherd's pie suitable for vegan, gluten-free, or keto diets?

No, the product contains duck meat, cream, eggs and milk, making it unsuitable for vegans; possible trace gluten means it is not guaranteed gluten‑free, and with 12 g of carbohydrates per 100 g it does not fit keto criteria.

Marie • 300 g

Parmentier canard confit a la sarladaise

Composite Foods

Product Insights

Parmentier duck confit a la sarladaise is a frozen ready to heat French shepherd's pie made with duck confit, potatoes and cream, sold in 300 g packages and available at Carrefour and Leclerc. It belongs to the Composite foods (one-dish meals) group, carries a Nutri-Score of C, is classified in NOVA group 3 (processed), and per 100 g provides 176 kcal, 11 g fat (3.4 g saturated), 0.65 g salt, 1.8 g sugars, 6.4 g protein and 1.5 g fiber. The product contains allergens such as eggs and milk, may have trace gluten, mustard and soy, and while it offers a hearty protein source, its high fat and saturated fat content moderate its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat11 g

Saturated Fat3.4 g

Carbohydrates12 g

Sugars1.8 g

Comparative Analysis

Compared with typical frozen meals, this duck shepherd's pie contains about double the fat and saturated fat, but far less sugar and salt, while delivering slightly lower protein and fiber.

Ingredients

Pommes de terre 43,7%, eau, viande de canard confite 9,7% (viande de canard maigre, graisse de canard), champignons de Paris 6,7%, graisse de canard 5,2%, _crème_ fraîche, oignons préfrits (oignons, huile de tournesol), échalotes 2,9%, ail 1,9%, _œufs_ de poules élevées en plein air, persil 1,6%, Porto rouge 1,1%, _lait_ écrémé en poudre, huile de colza, flocons de pommes de terre déshydratés 0,7%, fond de volaille (bouillon de poulet, graisse de poulet, carottes, sel, thym, laurier), jus concentré de champignons 0,5%, huile de tournesol, sel, amidon de maïs, vinaigre balsamique, muscade, poivres

84%

35%

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