Why is Parmentier de canard classified as a processed food (NOVA 3) and does it contain any additives?

The product is placed in NOVA group 3 because it is made from a combination of cooked ingredients such as duck meat, duck fat, concentrated tomato and tapioca starch, which involve processing steps beyond simple preparation. The label reports zero additives, meaning all components are conventional food ingredients without added preservatives, flavor enhancers or colorants.

How might the salt level in Parmentier de canard affect a diet for someone with high blood pressure?

With 0.76 g of salt per 100 g, the dish provides a moderate amount of sodium. While this is well below the recommended daily limit of about 5 g of salt, consuming large portions could contribute significantly to total sodium intake, so people with hypertension should monitor portion size and balance it with lower‑salt foods.

Is the presence of milk and butter in this product a problem for individuals with lactose intolerance or dairy allergy?

Yes, the recipe includes semi-skimmed milk, light cream and butter, all of which contain lactose and dairy proteins. Those with lactose intolerance or a dairy allergy should avoid this dish, as it may trigger digestive symptoms or allergic reactions.

U • 300 g

Parmentier de canard

Composite Foods

Product Insights

Parmentier de canard is a French one-dish meal that combines mashed potatoes with cooked duck meat, onions, mushrooms and a light tomato sauce. It carries a Nutri-Score of C and is classified in NOVA group 3, indicating a processed composite food rather than an ultra-processed product. The dish provides a respectable 8.1 g of protein and low sugars per 100 g, but it also contains 8.5 g of fat (including 3.3 g of saturated fat) and 0.76 g of salt, and it includes dairy allergens such as milk and butter.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat8.5 g

Saturated Fat3.3 g

Carbohydrates12 g

Sugars1.7 g

Comparative Analysis

Compared with the average French prepared-meal profile, Parmentier de canard has considerably lower sugars (1.7 g vs 3.57 g) and salt (0.76 g vs 3.55 g) but higher total fat (8.5 g vs 5.94 g) and saturated fat (3.3 g vs 1.94 g).

Ingredients

Purée de pommes de terre 69,6% (pommes de terre, lait demi-écrémé, crème légère, huile de tournesol, beurre, poudre de lait entier, sel, curcuma moulu), viande de canard cuite (origine France) 13%, oignons 7,5%, champignons de Paris 6,4%, graisse de canard (origine France) 1,9%, double concentré de tomates, sel, fécule de manioc, ail déshydraté 0,1%.

84%

35%

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