Why does this smoked salmon receive a Nutri‑Score of D and which nutrients drive that rating?

The Nutri‑Score algorithm awards points for energy, saturated fat and salt, and gives few positive points because the product lacks fruit, vegetable or fiber content. With 192 kcal, 1.7 g saturated fat and 3 g of salt per 100 g, the negative points outweigh the modest protein and fiber, leading to a D grade.

How does the sodium content in this smoked salmon affect a hypertensive diet?

At 3 g of salt per 100 g, the product provides about 1,200 mg of sodium, which is roughly half of the recommended daily limit for most adults. Consuming it in moderation and balancing the rest of the day's meals with low‑sodium foods can help keep overall sodium intake within safe limits for blood‑pressure control.

Is the Atlantic salmon in this product a concern for people with fish allergies?

Yes. The ingredient list identifies Atlantic salmon as the main component, and the allergen declaration flags fish, so anyone with a fish allergy should avoid this product.

Carrefour • 200 g

Saumon fumé élevé en écosse

Fish Meat Eggs

Product Insights

Saumon fumé élevé en Écosse is a 200 g package of smoked Atlantic salmon, advertised as fed without GMOs, never frozen, and smoked over beech wood. It belongs to the Fish Meat Eggs PNNS group, offering 22 g of protein and virtually no sugars per 100 g, but it also contains 12 g of fat (including 1.7 g saturated) and 3 g of salt, resulting in a Nutri‑Score of D and placement in NOVA group 3. While the product provides valuable omega‑3 fatty acids and protein, the relatively high fat and salt levels keep its overall nutritional rating moderate, so portion control is advisable.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat12 g

Saturated Fat1.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for smoked fish, this salmon contains markedly more fat (12 g vs 6.6 g) and slightly more saturated fat, but less salt (3 g vs 5.3 g), virtually no sugar and higher protein (22 g vs 18 g), resulting in a higher energy content.

Ingredients

_Saumon_ Atlantique (Salmo salar) nourri sans OGM (< 0.9%) 97%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé élevé en écosse.

Carrefour

140 g

Saumon fumé élevé en norvège

View Analysis

Carrefour

140 g