Which nutrients are responsible for the D Nutri‑Score of this smoked salmon?

The D Nutri‑Score mainly reflects its relatively high fat (10 g), saturated fat (1.5 g) and salt (3 g) per 100 g, which offset the benefits of high protein and zero sugars.

How does the salt and fat content of this smoked salmon affect a hypertensive or heart‑healthy diet?

While the low sugar and high protein are favorable, the 3 g of salt and elevated fat level mean the product should be eaten in moderation by those monitoring blood pressure or cardiovascular health.

Is the Atlantic salmon in this product a concern for seafood allergies or sustainable sourcing?

The product contains fish, so it is unsuitable for individuals with fish allergies, but the salmon is ASC‑certified, raised in Norway and labeled as responsibly farmed, indicating a focus on sustainable aquaculture.

Carrefour • 140 g

Saumon fumé élevé en norvège

Fish Meat Eggs

Product Insights

This product is smoked Atlantic salmon raised in Norway, packed by Carrefour in France and sold as a 140 g tray. It belongs to the PNNS ‘Fish, Meat & Eggs’ group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. With 22 g of protein and virtually no sugars, it offers a lean protein source, yet it contains 10 g of fat (including 1.5 g saturated) and 3 g of salt per 100 g, which is higher in fat than the average seafood category and adds a noticeable sodium load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal178 kcal

Fat10 g

Saturated Fat1.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average smoked‑fish product, this salmon provides more protein and less sugar, but its fat content is notably higher while its salt level is lower than the category average.

Ingredients

_Saumon_ atlantique (Salmo salar) ASC élevé en Norvège nourri sans OGM (< 0,9 %) 97%, sel 3%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Saumon fumé élevé en norvège.

Carrefour

210 g