Why does this smoked salmon have a Nutri‑Score of D and which nutrients drive that rating?

The D rating stems mainly from its relatively high salt (3 g/100 g) and moderate fat content (10 g/100 g), especially saturated fat (1.5 g/100 g), which raise negative points in the Nutri‑Score algorithm despite its low sugar and high protein.

How does the salt content in this smoked salmon affect a hypertensive or low‑sodium diet?

At 3 g of salt per 100 g, the product contributes a substantial portion of the recommended daily limit (≈5 g), so it should be consumed sparingly by individuals managing high blood pressure or following a low‑sodium eating plan.

Is the salmon in this product a concern for people with fish allergies?

Yes, the primary ingredient is Atlantic salmon, and the product is labeled with a fish allergen warning, so it must be avoided by anyone allergic to fish.

Carrefour,Produits blancs,Simpl • 180 g

Saumon fumé

Fish Meat Eggs

Product Insights

Smoked Atlantic salmon is a high‑protein, low‑carbohydrate food belonging to the fatty‑fish family. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate processing and the presence of added salt. While it offers 23 g of protein per 100 g and zero sugars, it also contains 3 g of salt and 10 g of fat, which moderates its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat10 g

Saturated Fat1.5 g

Carbohydrates1 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products per 100 g, this smoked salmon provides more fat (10 g vs 6.6 g) and protein (23 g vs 18 g), similar saturated fat, lower salt (3 g vs 5.3 g), and higher energy (184 kcal vs 149 kcal).

Ingredients

Saumon Atlantique (Salmo salar) 97%, sel 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé.

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Saumon fumé au bois de hêtre, Atlantique Norvège, salé au sel sec, 4tranches - 140g

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Carrefour,Produits blancs,Simpl • 180 g

Saumon fumé

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat10 g

Saturated Fat1.5 g

Carbohydrates1 g

Sugars0 g

Comparative Analysis

Ingredients

Saumon Atlantique (Salmo salar) 97%, sel 3%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.