Why is smoked salmon raised in Scotland classified as processed (NOVA 3) and what specific additives does it contain?

The product is assigned to NOVA group 3 because it undergoes processing steps such as curing with dry salt and hot smoking, which modify the raw fish without adding separate ingredients; the label confirms that no additives are present.

How does the 3 g of salt per 100 g in this smoked salmon affect a hypertensive or low‑sodium diet?

At 3 g of salt per 100 g, the product contributes a significant portion of the daily recommended limit of 5–6 g, so regular consumption can raise blood pressure and is not suitable for strict low‑sodium or hypertension‑managed diets.

Is the salmon in this product a concern for people with fish allergies?

Yes, the ingredient list is 97 % Atlantic salmon, and the allergen information flags fish, indicating that it must be avoided by anyone with a fish allergy.

Carrefour • 140 g

Saumon fumé élevé en écosse

Fish Meat Eggs

Product Insights

This product is smoked Atlantic salmon raised in Scotland, packaged by Carrefour and sold in 140 g portions. Classified in the fish and seafood group, it carries a Nutri‑Score of D and a NOVA 3 processing level, offering high protein (22 g) and low sugar (0.5 g) but also a relatively high fat content (11 g) and a high salt level (3 g per 100 g). While it provides a good source of omega‑3‑rich protein, consumers should be aware of its elevated salt and calorie content, which may limit its suitability for low‑sodium or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal183 kcal

Fat11 g

Saturated Fat1.8 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar smoked fish products, this smoked salmon has lower sugar (0.5 g vs 0.98 g) and salt (3 g vs 5.32 g) but higher fat (11 g vs 6.62 g), protein (22 g vs 18.05 g), and calories (183 kcal vs 149 kcal) per 100 g.

Ingredients

_Saumon_ Atlantique (Salmo salar) élevé en Écosse nourri sans OGM (< 0,9%) 97%, sel 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé élevé en écosse.

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