How does the sugar and salt content in Liégeois café affect a diabetic or hypertensive diet?

With 15 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its low salt level (0.2 g) contributes modestly to sodium intake and is less of a concern for hypertension but should still be considered within total daily limits.

Is the milk in Liégeois café a concern for people with lactose intolerance?

Yes; the dessert contains semi‑skimmed milk (67 %) and skimmed milk powder, providing about 3.7 g of lactose per 100 g, so it is not recommended for individuals who are lactose intolerant.

Carrefour • 400 g (4 x 100 g)

Liégeois café

Q: Why is Liégeois café classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dessert is deemed ultra‑processed because it includes refined sugar, modified corn starch, caramel (E150), carrageenan (E407), xanthan gum (E415), sodium hydroxide (E524), sodium citrate (E331) and pork gelatin, all of which are typical additives used in highly industrial food formulations.

Milk And Dairy Products

Product Insights

Liégeois café is a French‑style coffee‑flavored dairy dessert marketed by Carrefour, belonging to the Milk and dairy products group and the dairy desserts family. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature with several additives such as caramel (E150), carrageenan (E407), xanthan gum (E415), sodium hydroxide (E524) and sodium citrate (E331), as well as pork gelatin. Nutritionally, the product provides 128 kcal per 100 g, with 5.4 g fat (including 3.6 g saturated fat) and a high sugar level of 15 g, while its salt content is relatively low at 0.2 g; it also contains milk allergens and lactose (~3.7 g/100 g), which may be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat5.4 g

Saturated Fat3.4 g

Carbohydrates17 g

Sugars15 g

Comparative Analysis

Compared with the average dairy‑dessert profile, Liégeois café contains more sugar (15 g vs 11.05 g) and more saturated fat (3.6 g vs 2.75 g), slightly less salt (0.2 g vs 0.58 g), and about the same energy (128 kcal vs 131.5 kcal).

Ingredients

_Lait_ partiellement écrémé 68%, crème légère (contient _lait_) 15.9% , sucre 11%, amidon modifié de maïs, café soluble 0,5%, gélifiants: carraghénanes, gomme xanthane; colorant : caramel ordinaire, _lait_ écrémé en poudre, correcteur d'acidité : citrates de sodium, contient gélatine de porc et/ ou gélatine de bœuf, arôme, arôme naturel de vanille et autres arômes naturels.

84%

35%

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