Why is Rillettes de Saumon classified as ultra-processed (NOVA 4) and does it contain any additives?

It is classified as ultra-processed because the spread is produced by industrial mixing of several refined ingredients such as rapeseed oil, tomato concentrate, mustard, lemon powder and added water, which meets the NOVA 4 criteria; the label lists zero specific food additives, so no preservatives, colorants or additive codes are present.

How does the salt level in Rillettes de Saumon impact a hypertension-friendly diet?

With 1 g of salt per 100 g (about 400 mg of sodium), a typical 30‑g serving provides roughly 300 mg of sodium, which is around 20 % of the World Health Organization's recommended maximum daily intake of 1500 mg, making the product relatively high in sodium for a hypertension‑friendly diet.

Is the wheat fiber in this product a risk for people with gluten intolerance?

Yes, wheat fiber contains gluten and the product is declared to contain gluten, so it is not suitable for individuals with celiac disease or gluten sensitivity.

Carrefour • 150 g

Rillettes de Saumon

Fish Meat Eggs

Product Insights

Rillettes de Saumon is a ready-to-eat salmon spread from the fish and seafood family, sold by Carrefour in France in a 150 g plastic pot. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), providing 12 g of protein, 0.9 g of sugar and 1 g of salt per 100 g, with moderate fat and saturated-fat levels. The product is free of preservatives and colorings, but it contains allergens such as fish, milk, mustard and wheat (gluten) and may have traces of crustaceans, eggs, soy, celery and molluscs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal229 kcal

Fat19 g

Saturated Fat1.9 g

Carbohydrates2.4 g

Sugars0.9 g

Comparative Analysis

Compared with the average salmon rillettes, this product contains slightly less sugar (0.9 g vs 0.98 g per 100 g), far lower salt (1 g vs 5.32 g), but a higher saturated-fat content (1.9 g vs 1.32 g).

Ingredients

_Saumon_ 57% (_Saumon Atlantique_ (Salmo salar) 50%, _Saumon Atlantique_ fumé 6,9%), eau, huile de colza, _poisson_ 10,1%, concentré de tomate, fécule de manioc, protéine de _lait_, _moutarde_ (eau, graine de _moutarde_, vinaigre, sel), jus de citron déshydraté 0,6% (maltodextrine, jus concentré de citron 0,2%), sel, fibre de _blé_, estragon déshydraté 0,05%. Peut contenir des traces de crustacés, œufs, soja, céleri et mollusques.

84%

35%

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