Why is Ktipiti classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is rated NOVA 4 because it includes processed ingredients such as pre‑fried onions, refined rapeseed oil, and a cheese base that has been blended and seasoned, as well as two declared additives: potassium sorbate (E202) as a preservative and xanthan gum (E415) as a thickener.

How does the sugar and salt content in Ktipiti affect a diabetic or hypertensive diet?

With 5 g of sugar and 0.82 g of salt per 100 g, the spread provides moderate carbohydrate and sodium levels; diabetics should account for the sugars within their daily carb allowance, while those with hypertension may find the salt amount acceptable but should still monitor total sodium intake from all foods.

Is the fresh cheese used in Ktipiti a concern for people with a milk allergy?

Yes, the main ingredient is 0 %‑fat fresh cheese, which contains milk proteins and is listed as a milk allergen, so anyone with a milk allergy should avoid this product.

Carrefour • 200 g

Ktipiti

Fat And Sauces

Product Insights

Ktipiti is a Greek‑style spread made with 0% fat fresh cheese, roasted red peppers, rapeseed oil and seasonings, classified in the Fat and sauces group. It carries a Nutri‑Score of C and is rated NOVA 4, reflecting moderate levels of fat (12 g), sugar (5 g) and salt (0.82 g per 100 g) together with added preservatives (potassium sorbate) and thickener (xanthan gum). The product contains milk as an allergen and may have trace amounts of gluten, crustaceans, sesame, molluscs, eggs and fish, which should be considered by sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat12 g

Saturated Fat0.9 g

Carbohydrates6.2 g

Sugars5 g

Comparative Analysis

Compared with average condiments, Ktipiti has lower sugar, salt, saturated fat and energy while providing substantially more protein per 100 g.

Ingredients

_Fromage_ frais 0% de matière grasse 57%, poivron rouge grillé 22%, huile de colza, oignon préfrit (oignon, huile de tournesol), sucre, sel, menthe 0,4%, ail en poudre, conservateur : sorbate de potassium, épaississant : gomme xanthane. Peut contenir des traces de céréales contenant du gluten, crustacés, graines de sésame, mollusques, œufs et poissons.

84%

35%

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