Why is Quenelles à la lyonnaise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients, cooked chicken, butter, milk, eggs, and durum wheat semolina, and undergoes industrial preparation, which places it in the NOVA 4 group. It does not list any synthetic additives; the only non‑nutrient ingredient is natural flavouring, so the ultra‑processed label reflects the manufacturing complexity rather than added additives.

How does the sugar and salt content in this quenelle affect a diabetic or hypertensive diet?

With just 0.7 g of sugar per 100 g, the product is low in simple sugars and therefore does not significantly impact blood glucose control. The salt level is 0.43 g per 100 g, which is modest and acceptable for most hypertensive individuals, but the high saturated‑fat content (7.7 g) may still be a concern for overall cardiovascular health.

Is the egg in Quenelles à la lyonnaise a problem for people with egg allergy?

Yes. Fresh eggs, egg whites and egg yolk are among the primary ingredients, and the label flags egg as an allergen, so anyone with an egg allergy should avoid this product.

Carrefour, Reflets de France • 320 g

Quenelles à la lyonnaise

Composite Foods

Product Insights

Quenelles à la lyonnaise are chicken‑based dumplings blended with eggs, butter, milk and durum wheat semolina, offered as a ready‑to‑eat 320 g portion in a plastic tray, produced in France. Per 100 g the dish supplies 214 kcal, 14 g fat (7.7 g saturated), 8.7 g protein, 0.7 g sugars and 0.43 g salt, earning a Nutri‑Score of D and a NOVA 4 classification, which marks it as highly processed. It contains allergens such as egg, milk and gluten and may have traces of fish, mustard and soy, yet its Eco‑Score of A reflects a low environmental impact thanks to French‑sourced ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Fat14 g

Saturated Fat7.7 g

Carbohydrates13 g

Sugars0.7 g

Comparative Analysis

Compared with typical ready‑meal averages, this quenelle contains markedly more fat (14 g vs 5.9 g) and saturated fat (7.7 g vs 1.9 g), higher energy (214 kcal vs 175 kcal), but lower sugars (0.7 g vs 3.6 g), salt (0.43 g vs 3.6 g), and carbohydrates (13 g vs 23 g), while offering slightly more protein (8.7 g vs 7.2 g).

Ingredients

_Œufs_ frais 26%, eau, semoule de _blé_ dur 17.5%, viande de poulet 13%, _beurre_ 11.5%, _lait_ demi-écrémé 7.5%, blancs d'_œufs_ 0.7%, arômes naturels, sel. Peut contenir des traces de poisson, moutarde et soja. Tous ces ingrédients sont d'origine française excepté les arômes naturels (origine UE).

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