Why is Cassoulet gourmand aux deux confits classified as moderately processed (NOVA 3) and does it contain any additives?

It receives a NOVA 3 rating because the dish is cooked, combined with water, salt and spices, then sealed in a can; the ingredient list shows zero additives, meaning no preservatives, colorants or flavor enhancers are used.

How does the salt content of this cassoulet affect a hypertensive diet?

At 1.1 g of salt per 100 g, the cassoulet provides far less sodium than the average canned bean meal, making it a relatively lower‑salt choice, yet regular servings can still add notably to daily sodium intake, so people with hypertension should limit portion sizes.

Is Cassoulet gourmand aux deux confits suitable for vegan, keto, halal or gluten‑free diets?

The product contains pork, duck and goose meat and natural pork casings, so it is not vegan, not halal for those avoiding pork, and may contain hidden gluten; however, its low carbohydrate level (7 g) and higher fat align with keto principles, though the meat quantity could exceed strict keto protein limits.

La Belle Chaurienne

Cassoulet gourmand aux deux confits

Composite Foods

Product Insights

Cassoulet gourmand aux deux confits is a ready‑to‑eat canned cassoulet from La Belle Chaurienne, classified in the Composite foods and One‑dish meals groups. It provides 140 kcal per 100 g, 11 g protein, 7 g carbohydrates, 7 g fat (including 2.4 g saturated fat) and 1.1 g salt, earning a Nutri‑Score of C and a NOVA rating of 3 indicating moderate processing. The product delivers high protein and low sugar and salt compared with typical canned bean dishes, but its fat and saturated fat exceed average levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal140 kcal

Fat7 g

Saturated Fat2.4 g

Carbohydrates7 g

Sugars0.4 g

Comparative Analysis

Compared with the average canned bean dish, this cassoulet contains less sugar (0.4 g vs 3.57 g) and much less salt (1.1 g vs 3.55 g), while its fat (7 g) and saturated fat (2.4 g) are higher than the typical 5.94 g and 1.94 g respectively.

Ingredients

haricots lingots Eau Saucisses de 35% Toulouse grillées 11,9% : viande et gras de porc, eau, boyau naturel de porc, sel, poivre - Confit d'oie 10,1% manchon d'oie, sel - Confit de canard 9,9% : manchon de canard, sel tomate - Sel - Graisse de canard Ail - Poivre. Viande de canard, viande d'oie et viande de porc origine UE. (% exprimés à la mise en ceuvre). ne Concentré de

84%

35%

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