Why is Cassoulet de Castelnaudary au confit d'oie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it is a ready‑to‑eat canned dish that undergoes multiple industrial steps such as cooking, seasoning, and canning; the formulation includes natural flavorings, spices and animal fats, but no synthetic additives are listed (additives_n = 0).

How does the sugar and salt content in this cassoulet affect a diabetic or hypertensive diet?

The sugar content is only 0.5 g per 100 g, which is negligible for blood‑glucose control, while the salt level of 0.66 g per 100 g is moderate and can contribute to sodium intake, so individuals with hypertension should monitor portion sizes.

Based on its ingredients, is this cassoulet suitable for vegan, keto, halal, or gluten‑free diets?

The product contains duck, pork fat, goose confit and Toulouse sausage, so it is neither vegan nor halal (pork is present) and it lists gluten as an allergen, making it unsuitable for a gluten‑free diet; however, with 8.6 g fat, 10.4 g protein and only 7.4 g carbohydrates per 100 g, it can fit a moderate keto plan, though the beans may exceed strict keto carb limits.

Maison Rivière • 840 g

Cassoulet de Castelnaudary au confit d'oie

Composite Foods

Product Insights

This Cassoulet de Castelnaudary au confit d'oie is a traditional French bean stew that combines lingot beans, duck and pork fat, confited goose sleeves, and grilled Toulouse sausages, packed in a metal can. Nutritionally, it offers a high protein level of 10.4 g and 4.7 g of fiber per 100 g, but also delivers 8.6 g of fat, 3.2 g of saturated fat and 0.66 g of salt, giving it a moderate overall nutrient balance. It is categorized as a one‑dish meal (composite food) in the PNNS, carries a Nutri‑Score of B, and belongs to NOVA group 4, indicating an ultra‑processed product.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat8.6 g

Saturated Fat3.2 g

Carbohydrates7.4 g

Sugars0.5 g

Comparative Analysis

Compared with average values for canned meals, this cassoulet contains far less sugar (0.5 g vs 3.57 g) and salt (0.66 g vs 3.55 g) but more fat (8.6 g vs 5.94 g), saturated fat (3.2 g vs 1.94 g) and protein (10.4 g vs 7.16 g) per 100 g.

Ingredients

Haricots lingots 36 %, bouillon 36% (eau, graisse de canard, pulpe d'ail(ail,sel), gras de porc, légumes 0.31%(poireaux 0.15%,carottes 0.075%,oignons0.075%,tomates 0.01%),sel,arômes naturels,épices,aromates),manchons d'oie confits 15%(manchons d'oie grasse origine UE,graisse de canard,sel);saucisses de Toulouse grillées 12% ( viande de porc origine: France, gras de porc, sel, poivre, boyau naturel de porc).

84%

35%

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