Why is Cassoulet au Confit d'Oie classified as a processed food (NOVA 3) and does it contain any additives?

NOVA 3 denotes foods that have been processed with industrial techniques and may contain added oils, salt or other culinary ingredients; the cassoulet includes processed beans, cured meats and a cooked sauce, but the label reports zero additives, meaning no food‑grade additives are listed on the ingredient list.

How does the salt content of this cassoulet affect a hypertensive diet?

With 0.9 g of salt per 100 g, the product provides less sodium than many canned meals and contributes roughly 18 % of the World Health Organization’s recommended maximum of 5 g of salt per day, so it can be part of a hypertensive diet if overall daily salt intake is carefully managed.

Is Cassoulet au Confit d'Oie suitable for a ketogenic diet?

The cassoulet supplies 5.8 g of fat and 10 g of protein per 100 g but also 7.9 g of total carbohydrates, of which only 0.5 g are sugars; because the net carb count exceeds the typical strict keto limit of about 5 g per 100 g, it is not ideal for a strict ketogenic plan but may fit a more liberal low‑carb approach.

La Belle Chaurienne • 840 g (2 Parts)

Cassoulet au Confit d'Oie

Composite Foods

Product Insights

Cassoulet au Confit d'Oie is a canned French one‑dish meal that combines beans with goose confit and other meats. Per 100 g it delivers 10 g of protein, 5.8 g of fat, 0.5 g of sugars, 0.9 g of salt and 132 kcal, earning a Nutri‑Score of C, a NOVA 3 classification and containing no listed additives. While it offers a solid protein boost and lower sugar and salt than many canned meals, it includes processed meats and 2.1 g of saturated fat, reflecting moderate overall processing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat5.8 g

Saturated Fat2.1 g

Carbohydrates7.9 g

Sugars0.5 g

Comparative Analysis

Compared with average canned meals, this cassoulet contains less sugar, salt and energy, slightly less total fat, but a bit more saturated fat and considerably more protein.

Ingredients

Haricots lingots (400 g net, 35 % à la mise en œuvre) - charcuterie et viande (180 g net, 32 % à la mise en œuvre) : manchons d'oie confits (20 % à la mise en œuvre du poids net total), saucisses de Toulouse grillées (viande et gras de porc, eau, sel, poivre) - sauce cuisinée : eau, concentré de tomate, sel, graisse de canard, ail, poivre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.