Why is Cassoulet au canard classified as a processed food (NOVA 3) and does it contain any additives?

The product is assigned to NOVA group 3 because it is a canned ready-meal made from cooked ingredients with added salt and duck fat, but it lists zero food additives, resulting in an additive count of none.

How does the sugar and salt content in Cassoulet au canard affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the dish has minimal impact on blood glucose for diabetics, while its 0.8 g of salt per 100 g contributes to daily sodium intake and should be limited by people with hypertension.

Is Cassoulet au canard gluten-free?

The ingredient list (beans, water, duck, pork sausage, tomato puree, salt, duck fat, garlic and pepper) contains no wheat or gluten-containing grains, so the product is considered gluten-free.

La Belle Chaurienne • 840g

Cassoulet au canard

Composite Foods

Product Insights

Cassoulet au canard is a ready-to-eat canned one-dish meal that falls under the PNNS groups Composite foods and One-dish meals. It carries a Nutri-Score of A and is placed in NOVA group 3, offering 11 g of protein and 4.7 g of fiber per 100 g while remaining low in sugar (0.5 g) and salt (0.8 g). Nevertheless, the dish includes processed duck confit, pork sausage and added duck fat, which raise its saturated-fat content and make it unsuitable for vegan or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal134 kcal

Fat6 g

Saturated Fat2.2 g

Carbohydrates6.7 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned meal, this cassoulet contains far less sugar (0.5 g vs 3.57 g) and salt (0.8 g vs 3.55 g), while delivering more protein (11 g vs 7.16 g) and about double the fiber (4.7 g vs 2.08 g).

Ingredients

Haricots lingots 35% - Eau - Manchons de canard précuits 20% (manchons de canard origine UE, sel)- Saucisses de Toulouse 12% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel-Graisse de canard - Ail-Poivre. (% exprimés à la mise en oeuvre).

84%

35%

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