Why is Cassoulet de Castelnaudary au canard classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes added salt, natural flavourings, spice blends and a small amount of duck fat, all of which are industrially processed ingredients; however, it lists zero explicit food additives, so no additive numbers appear on the label.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

With only 0.6 g of sugar per 100 g, the cassoulet has minimal impact on blood glucose, making it acceptable for diabetics in moderation, but its 0.9 g of salt per 100 g contributes noticeably to daily sodium intake and should be limited for people managing hypertension.

Is Cassoulet de Castelnaudary au canard suitable for vegan, keto, halal, or gluten‑free diets?

No, the dish contains duck meat and pork sausage, so it is neither vegan nor halal; its carbohydrate level of 7.7 g per 100 g is too high for strict keto diets, while it does not list gluten‑containing grains, making it likely gluten‑free though cross‑contamination cannot be ruled out.

Larnaudie • 840 g

Cassoulet de Castelnaudary au canard

Composite Foods

Product Insights

Cassoulet de Castelnaudary au canard is a traditional French one‑dish meal classified under composite foods, combining white beans, duck confit, and Toulouse pork sausage. It bears a Nutri‑Score of C and is placed in NOVA 4, indicating an ultra‑processed product, yet it provides 11 g of protein and 3.3 g of fiber per 100 g alongside 6.7 g of fat (2.7 g saturated) and 0.9 g of salt. While its sugar content is low, the added animal fats, salt, and natural flavourings make it relatively high in energy (143 kcal) and unsuitable for low‑fat or low‑salt dietary regimes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat6.7 g

Saturated Fat2.7 g

Carbohydrates7.7 g

Sugars0.6 g

Comparative Analysis

Compared with average values for similar meals, this cassoulet contains far less sugar (0.6 g vs 3.57 g) and salt (0.9 g vs 3.55 g) per 100 g, but slightly more fat (6.7 g vs 5.94 g).

Ingredients

Haricots lingots 36%, eau, manchons de canard 20%, saucisse de Toulouse 15% (viande de porc, sel, poivre, boyau naturel de porc), arômes naturels, mélanges d'épices et de plantes aromatiques, sel, graisse de canard, concentré de tomates, ail.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cassoulet de Castelnaudary au canard.

Raynal & Roquelaure

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Véritable cassoulet de Castelnaudary au canard

Jean Larnaudie

1030 g

Véritable cassoulet de Castelnaudary au canard

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Maison Rivière

840 g