Why is Authentic Cassoulet of Castelnaudary with Duck classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating reflects the use of heavily processed components such as cured duck meat, pork sausage, duck fat and natural flavourings, as well as spice blends that are combined in a ready‑to‑eat format; no synthetic additives are listed, but the presence of these processed ingredients and flavorings places the product in the ultra‑processed category.

How does the salt content in this cassoulet affect a hypertensive diet?

At 0.84 g of salt per 100 g, the product provides a moderate amount of sodium that is lower than many ready meals but still contributes to the daily limit of 5 g; people with hypertension should monitor portion size and balance the meal with low‑salt foods to stay within recommended intake.

Is this cassoulet suitable for vegan, vegetarian, or halal diets?

The cassoulet is not suitable for vegan or vegetarian diets because it contains duck meat, duck fat and pork sausage, and it also does not meet halal requirements due to the inclusion of pork; the label also notes possible traces of milk, egg and nuts.

Jean Larnaudie • 1030 g

Véritable cassoulet de Castelnaudary au canard

Composite Foods

Product Insights

Authentic Cassoulet of Castelnaudary with Duck, produced by Jean Larnaudie, is a ready-to-eat French one-dish meal classified as a composite food. It delivers 124 kcal per 100 g, with 11 g protein, 4.4 g fat (1.3 g saturated), 3.1 g fiber, low sugar (0.6 g) but moderate salt (0.84 g), resulting in a Nutri-Score of C. The product is rated as ultra-processed (NOVA 4) and, while it scores an Eco-Score of A, the processing level and modest Nutri-Score indicate nutritional trade-offs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat4.4 g

Saturated Fat1.3 g

Carbohydrates8.7 g

Sugars0.6 g

Comparative Analysis

Compared with the average French bean-based meal, this cassoulet contains substantially less sugar, fat, saturated fat and salt while providing more protein and lower energy per 100 g.

Ingredients

Haricots lingots 37%, eau, saucisse de Toulouse 21% (viande de porc, sel, poivre, boyau naturel de porc), manchons de canard* 17%, arômes naturels, mélanges d'épices et de plantes aromatiques, sel, graisse de canard, concentré de tomates, ail. "Origine: UE. Traces éventuelles de lait, oeuf et fruits à coque. MALGRÉ TOUT LE SOIN APPORTÉ À LA FABRICATION DE NOS PRODUITS, NOUS NE POUVONS GARANTIR L'ABSENCE D'ESQUILLE D'OS.

84%

35%

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