Riz créole veggie

Riz créole veggie is an organic, ready-to-eat one-dish meal featuring pre-cooked brown rice, red beans and a blend of tropical vegetables and spices. It carries a Nutri-Score of C and falls into NOVA group 4, offering low fat (2.3 g), low saturated fat (0.3 g), modest protein (4.4 g) and higher-than-average fiber (2.9 g) per 100 g, while its salt (0.65 g) and sugar (2.2 g) levels are moderate. Despite its organic claim, the formulation includes added sunflower oil and sea salt, resulting in a calorie content of 140 kcal per 100 g, which places it in the middle of typical prepared cereal products.