Tanoshi • 150 g
Pâta miso
Product Insights
Pâta miso is a plant‑based paste made from soybeans, rice, barley, water, salt, a small amount of alcohol and flavor enhancers, falling under the PNNS groups "Cereals and potatoes" and "Legumes". It provides 132 kcal, 4.7 g fat (0.6 g saturated), 11 g protein, 5.7 g fiber, 5.5 g sugars and a high 8.6 g of salt per 100 g, earning a Nutri‑Score of D and a NOVA classification of 4. While it supplies protein and dietary fiber, the elevated sodium, modest fiber and protein levels, plus the presence of additives (E631, E635) and gluten from barley, may be problematic for low‑salt or allergen‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based miso averages, this paste has lower fat, saturated fat and calories but markedly higher salt and slightly higher sugar, while delivering less fiber and protein than the category norms.
Ingredients
Pâte de soja et de riz (eau, fèves de soja, riz, sel), eau, pâte de soja et d'orge (fèves de soja, eau, sel, farine d'orge rôti), alcool, sel, exhausteurs de goût: inosinate disodique, 5-ribonucléotide disodique, extrait de levure.
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Frequently Asked Questions
Everything you need to know about Pâta miso.
