How does the low sugar and zero salt content of Shirataki de Konjac affect a diabetic or hypertensive diet?

The virtually no sugar and no added salt make these noodles safe for blood‑glucose control and blood‑pressure management, allowing diabetics and hypertensive individuals to consume them without raising sugar or sodium intake.

Is Shirataki de Konjac suitable for vegan, gluten‑free, keto, or halal diets?

Yes, the product contains only water, konjac flour and citric acid, making it vegan, gluten‑free, low‑carb (keto‑friendly) and, because it has no animal‑derived ingredients, it can be considered halal.

Should people with sulphite sensitivity avoid Shirataki de Konjac because it lists sulphur‑dioxide and sulphites as allergens?

They should, as the presence of sulphur‑dioxide and sulphites can trigger reactions in sulphite‑sensitive individuals, so it is advisable to avoid the product or consult a healthcare professional.

Gayelord Hauser • 250 g

Shirataki de Konjac

Cereals And Potatoes

Product Insights

Shirataki de Konjac is a plant‑based noodle belonging to the PNNS groups “Cereals and potatoes” and “Cereals”, packaged in a 250 g plastic film. It carries a Nutri‑Score of A and is classified in NOVA group 1, reflecting its minimal processing and very low calories, virtually no fat, sugar, or salt, while providing about 3.7 g of fiber per 100 g. However, it supplies negligible protein and other nutrients, and the plastic packaging is not easily recyclable, limiting its overall nutritional and environmental value.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal7 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0.2 g

Sugars0 g

Comparative Analysis

Compared to the average values for similar food categories, this shirataki noodle contains 0 g sugar (vs. 9 g avg), virtually no fat (vs. 6.94 g), 0 g salt (vs. 2.96 g), and 3.7 g fiber, slightly below the average of 5.05 g.

Ingredients

Eau, farine de konjac 4%, correcteur d'acidité: acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Shirataki de Konjac.

Natura

250g