Why is Shirataki de Konjac classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from processed konjac powder combined with water, and it uses calcium hydroxide as a firming agent and citric acid as an acidity regulator; sulfites are also present as a preservative, all of which qualify it as an ultra‑processed food under the NOVA system.

How does the zero sugar and zero salt content of this product affect a diabetic or hypertensive diet?

With no added sugars and no sodium, the noodles have a negligible impact on blood glucose and blood pressure, making them a safe carbohydrate choice for people managing diabetes or hypertension, provided the overall meal is balanced.

Is the oat ingredient in this product a concern for people with gluten sensitivity or celiac disease?

Although oats are low in gluten, the product is labeled with a gluten allergen warning, indicating possible cross‑contamination; therefore it is not recommended for individuals with celiac disease or strict gluten intolerance.

Gayelord Hauser • 280 g (150 g égoutté)

Shirataki de Konjac

Cereals And Potatoes

Product Insights

Shirataki de Konjac is a 280 g package of low‑calorie konjac noodles with a hint of oat, marketed as a plant‑based, vegan alternative to traditional pasta and suitable for gluten‑free diets despite the presence of gluten and sulfite allergens. It carries a Nutri‑Score of A and is classified in NOVA group 4, containing 0 g fat, 0 g sugar, 0 g salt and 2.9 g fiber per 100 g, delivering only 13 kcal while belonging to the cereals food family. However, it provides virtually no protein, the fiber is modest compared with whole grains, and the formulation includes calcium hydroxide, citric acid and sulfites, which may be of concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal13 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates2.9 g

Sugars0 g

Comparative Analysis

Compared with typical pasta, this shirataki noodle contains virtually no fat, sugar or salt and only 13 kcal per 100 g, far below the average 353 kcal, but it also provides less than half the average fiber and virtually no protein.

Ingredients

Eau, poudre de konjac 3% (_sulfites_), poudre d'_avoine_ 0,5%, affermissant : hydroxyde de calcium, correcteur d'acidité : acide citrique

84%

35%

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Frequently Asked Questions

Everything you need to know about Shirataki de Konjac.

Gayelord Hauser

250 g