Is the wheat bulgur in these patties a problem for people who need to avoid gluten?

Yes; the product contains wheat bulgur and wheat flour, both sources of gluten, making it unsuitable for anyone with celiac disease or gluten sensitivity despite any gluten‑free claim.

How does the low sugar but moderate salt content of these patties affect a diabetic or hypertensive diet?

The low sugar (1.1 g per 100 g) is compatible with diabetic meal planning, but the moderate salt (0.78 g per 100 g) contributes to daily sodium intake and should be limited for people managing hypertension.

Why does this product receive a Nutri‑Score of C and a NOVA 3 rating, and what does that imply about its processing?

The C grade reflects modest protein and fiber combined with moderate salt and saturated fat, while the NOVA 3 rating indicates it is a moderately processed food containing cooked grains, refined wheat flour and oil but no added additives, balancing whole ingredients with industrial processing.

Bjorg • 200g

Galettes céréales Lentilles et curry

Plant Based Foods And Beverages

Product Insights

These organic, plant‑based patties, made from cereals and legumes, belong to the vegetarian meat‑alternative family. With a Nutri‑Score of C and a NOVA 3 rating, they provide low sugar (1.1 g per 100 g), modest protein (5.8 g) and fiber (3.6 g) but contain moderate salt (0.78 g) and saturated fat (2.5 g), resulting in a balanced yet not low‑salt nutritional profile. Although marketed as gluten‑free, the formulation includes wheat bulgur and wheat flour and may carry traces of nuts, sesame and soy, while its organic certification and an Eco‑Score of A highlight strong environmental credentials.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat7.1 g

Saturated Fat2.5 g

Carbohydrates22 g

Sugars1.1 g

Comparative Analysis

Compared with the average plant‑based patty, this product contains about ten times less sugar (1.1 g vs 10.95 g) and slightly less salt (0.78 g vs 1.04 g) while offering similar protein and fiber levels.

Ingredients

Boulgour de blé* 24%, Lentilles corail* cuites 19%, Millet* cuit 16%, Carottes*, Farine de blé*, Huile de tournesol* désodorisée, Lait de coco* 4%, Noix de coco* râpée 2,6%, Curry* 0,7%, Sel marin, Poivre noir*. Peut contenir des traces de fruits à coque, graines de sésame et soja. *Ingrédients biologiques.

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