
Product Insights
Torsades wheat & spelt organic is an organic, dry pasta made from 80% semi-whole durum wheat semolina and 20% spelt semolina, packaged in a plastic bag. It belongs to the Cereals and potatoes group (Cereals) and carries a Nutri-Score of A with a NOVA rating of 1, reflecting its minimal processing and favorable nutrient profile - low in fat, saturated fat, sugars and salt, while providing 12 g of protein and about 5 g of fiber per 100 g. However, its plastic packaging is not fully recyclable and its high carbohydrate content may be a consideration for low-carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereals (average 9 g sugar, 6.94 g fat, 2.96 g salt, 5.05 g fiber and 9.76 g protein per 100 g), this pasta contains only 3 g sugar, minimal fat and 0.01 g salt while delivering 12 g protein and about 5 g fiber, making its nutrient profile markedly healthier.
Ingredients
Semoule semi complète de BLÉ dur* 80%, semoule semi complète d'épeautre* (BLÉ) 20%.
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Frequently Asked Questions
Everything you need to know about Torsades blé & épeautre bio.











