Why is Ramen Soy Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, hydrolyzed starches and a complex seasoning blend that includes flavor enhancers, colorants, anti‑caking agents and acidity regulators, which are typical of ultra‑processed foods. The label lists additives E1421 (calcium lactate), E160c (paprika extract), E270 (lactic acid), E500 (sodium carbonate) and E635 (disodium 5'-ribonucleotide), all of which contribute to its NOVA 4 status.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the ramen is low‑sugar and generally acceptable for people managing diabetes, but its 0.51 g of salt per 100 g is moderate and can raise sodium intake, so individuals with hypertension should limit portion size or choose a lower‑salt alternative.

Is the sesame in this product a concern for people with sesame allergy?

Yes. Sesame seeds are listed among the declared allergens, so the product is not safe for anyone who is allergic to sesame.

Tanoshi • 360 g

Ramen soja caramel

Cereals And Potatoes

Product Insights

Ramen Soy Caramel is an instant noodle made from wheat flour, water and a blend of soy‑caramel seasoning, packaged in a 360 g plastic bag and sold in French supermarkets. It falls into the PNNS group "Cereals and potatoes", carries a Nutri‑Score of B, and is classified as NOVA 4, indicating an ultra‑processed food. The serving is low in fat (0.5 g), sugars (0.8 g) and provides modest protein (1.8 g), but it contains moderate salt (0.51 g), several food additives (E1421, E160c, E270, E500, E635) and allergens such as gluten, soy and sesame.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal52 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates11 g

Sugars0.8 g

Comparative Analysis

Compared with the average instant‑noodle category, this ramen contains far less sugar (0.8 g vs 8.94 g), fat (0.5 g vs 6.93 g) and salt (0.51 g vs 2.94 g per 100 g), positioning it as a relatively leaner option.

Ingredients

Nouilles japonaises précuites: Farine de blé 61%, eau, amidon acetylé gluten de blé, sel, huile de soja, correcteurs d'acidité: acide lactique, carbonates de sodium Assaisonnement saveur soja-caramel: sucre, sel, maltodextríne de maïs, extrait de levure, extrait de malt de blé en poudre, colorant: extrait de paprika, graines de sésame, épices en poudre (poivre blanc, ail, gingembre), antiagglomérant: carbonates de sodium; sauce soja en poudre 0,06% (sel, sucre, extrait de levure, maltodextrine de maïs, fèves de soja, graines de sésame, épices en poudre (ail, poivre blanc, gingembre), colorant: extrait de paprika; antiagglomérant: carbonates de sodium; huile de tournesol), exhausteur gout: 5'-ribonucleotide disodique, huile de tournesol. Nouilles japonaises précuites fabriquées en Chine selon une recette traditionnelle du Japor Farine de blé: origine non UE.

84%

35%

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