Bleu d'Auvergne

Bleu d'Auvergne is a French blue‑veined cow's milk cheese produced by President and sold in 100 g portions. In the Milk and dairy products / Cheese group it provides 20 g of protein per 100 g but also 30 g of fat (21 g saturated) and 2.8 g of salt, resulting in 350 kcal, a Nutri‑Score of E and a NOVA 3 classification, reflecting its processed nature. While its high protein and zero sugar make it appealing to cheese lovers, the elevated saturated fat, salt and calorie density should be considered by those monitoring cardiovascular health.