
Product Insights
Petit Epeautre BIO is an organic, cooked small spelt dish packaged in a plastic tray, produced in France. Classified in the Composite foods and One-dish meals groups, it carries a Nutri‑Score of A and falls in NOVA group 3, indicating a moderately processed product. It provides relatively low sugar (0.5 g), fat (3.8 g) and salt (0.48 g per 100 g) while offering a good amount of fiber (5.3 g), but it does contain gluten and a modest amount of salt that may be relevant for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar plant‑based meals, this spelt dish contains far less sugar (0.5 g vs 3.57 g), fat (3.8 g vs 5.94 g) and saturated fat (0.3 g vs 1.94 g), markedly lower salt (0.48 g vs 3.55 g), higher fiber (5.3 g vs 2.08 g), and delivers slightly fewer calories (167 kcal vs 174.6 kcal).
Ingredients
Petit épeautre (97%)*, huile de colza*, sel. * issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Petit Epeautre BIO.










