How does the high saturated fat content in this whole cream affect a heart-healthy or weight-management diet?

The 20 g of saturated fat per 100 g can raise LDL cholesterol and add extra calories, so it should be consumed in moderation, especially for people following heart-healthy or weight-loss plans.

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

Yes, the cream is made from pasteurised milk and contains the milk allergen; it also contains lactose, making it unsuitable for those with milk allergy or lactose intolerance.

Can this organic whole cream be used in low-carb or keto diets, and is it compatible with vegan or gluten-free diets?

Its low carbohydrate (3.1 g) and zero gluten make it suitable for low-carb or keto eating, but because it is dairy-based it is not vegan; gluten-free concerns are irrelevant.

Auchan, Auchan Bio • 0.196 kg

BIOCRÈME ENTIÈRE ÉPAISSE 30% Mat. Gr.

Milk And Dairy Products

Product Insights

BIOCREME ENTIER EPAISSE 30% is an organic, thick whole milk cream from France with 30% fat content. It belongs to the milk and dairy products group, carries a Nutri-Score of D and is classified as NOVA 1, indicating minimal processing. While the cream is low in sugar (3.1 g) and salt (0.08 g) and is certified organic, it is very high in total fat (30 g) and saturated fat (20 g), which limits its suitability for heart-healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal291 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates3.1 g

Sugars3.1 g

Comparative Analysis

Compared with the average dairy cream, this organic whole-cream contains about five times more total fat (30 g vs 5.97 g) and saturated fat (20 g vs 3.71 g), while its sugar (3.1 g) and salt (0.08 g) are well below typical values.

Ingredients

Crème de LAIT pasteurisée biologique, ferments lactiques. Élaborée à partir de lait biologique origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about BIOCRÈME ENTIÈRE ÉPAISSE 30% Mat. Gr..

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