Why is Bio fluide30% mat. gr. entière classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

It is classified as ultra‑processed because it undergoes UHT sterilisation and includes the food‑grade stabiliser carrageenan (E 407), which is added to keep the cream smooth and prevent separation.

How does the high saturated‑fat content of this 30 % fat cream affect cardiovascular health or a low‑fat diet?

With 20 g of saturated fat per 100 ml, the cream contributes a large portion of the recommended daily limit; excessive saturated fat can raise LDL cholesterol and is generally unsuitable for low‑fat or heart‑healthy eating plans, so it should be consumed in moderation.

Is the milk present in this cream a concern for people with lactose intolerance or milk allergy, and how is the allergen indicated on the label?

The product lists milk as an ingredient and highlights it as an allergen, so anyone with a milk allergy should avoid it, and those with lactose intolerance may experience symptoms because the cream contains natural lactose, despite its high fat content.

Auchan, Auchan Bio • 0.2 l

Bio fluide30% mat. gr. entière

Milk And Dairy Products

Product Insights

Bio fluide30% mat. gr. entière is an organic UHT‑treated whole milk cream containing 30 % fat, belonging to the milk and dairy product group. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed status and the presence of the stabiliser carrageenan (E 407). While it provides modest protein (2.4 g per 100 ml) and low sugar (3.5 g) and salt (0.08 g), its saturated‑fat level is high at 20 g per 100 ml, which may be a dietary downside.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal294 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates3.5 g

Sugars3.5 g

Comparative Analysis

The cream’s fat content (30 g per 100 ml) is about five times higher than the average 5.97 g per 100 g for dairy products, while its sugars (3.5 g) and salt (0.08 g) are well below the category averages of 7.46 g and 1.03 g respectively.

Ingredients

Crème de LAIT biologique (origine : France), stabilisant : carraghénanes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio fluide30% mat. gr. entière.

Auchan, Auchan Bio

0.6 l